A Quote by GloZell

Exercise! It's important for your health. And just remember that what you see on Instagram isn't reality. — © GloZell
Exercise! It's important for your health. And just remember that what you see on Instagram isn't reality.
It's important to remember that what you see on Instagram is not reality. I find it hard to not be on my phone the whole time comparing myself to what I see on social media.
I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
I've met people that I've seen on Instagram and thought 'Oh my God! You don't look like the person I follow on Instagram.' It's important to remember it's a snapshot of someone's life.
It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
It's important to exercise your artistic muscles for your mental health and for your fulfillment 'cause as an artist, you're a creator. Your fulfillment comes from finishing stuff and creating things that you're proud of.
... what is important is not so much what people see in the gallery or the museum, but what people see after looking at these things, how they confront reality again. Really great art regenerates the perception of reality; the reality becomes richer, better or not, just different.
My Instagram took on a life of its own and became very different from my Twitter. I never used Instagram to post. I'm into fitness, I used it to follow a few people in the fitness world to see exercise ideas and or nutrition ideas. All of a sudden I felt like I was a part of that community.
Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
Just remember your thoughts control your whole reality. Everything you think of you can accomplish. Your thoughts are your reality. People realize that and everybody would be up.
If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don’t drink too much, don’t smoke, and don’t get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.
It's just health. They call it mental health, but your brain is part of your body. It's an injury. You just can't see it.
I feel like if you flip through my Instagram, you'll kind of see the same angles and poses every time. That's the trick to having people love your Instagram selfies. It's all about your angles.
I was looking at my Instagram, and someone said to me, 'Who manages your Instagram?' I would never let anyone manage my Instagram! I enjoy it.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
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