A Quote by Gok Wan
If you are going to splurge out and have a month of bad eating and drinking, that's absolutely fine as far as I'm concerned but what you need to do is get some balance to make sure that you are looking after yourself and you are getting your five-a-day, making sure you're getting your minerals, protein.
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Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!
There's no real outlet for making Hip-Hop in Alabama. You need to travel to get heard. You really need to be working though. You need to be going at it every day and getting yourself seen, getting yourself out there on the road, doing shows, making music. It's all about being on your grind.
I think good publicists are just like good mommies - always looking out, making sure folks are comfortable and making sure that folks are on time and making sure that folks are getting what they need and know what they need to do.
There's going to be a lot of eating. My listeners have tweeted me and said "You've just got to keep eating, keep your energy up and have someone on duty to give you a massage if you need it." It will be a case of getting it done and making sure I don't get too cold, because that's crucial for the muscles. So that's all going to be taken care of. But really there's not much you can do - if you start cramping up you've just got to get on with it.
Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your body, maintaining your fitness and you do that by eating properly, watching your alcohol intake - I know I sound like an old-fashioned guy - but you do that by going home between games and getting your rest, taking care of your body, making sure you're getting the proper rest, the proper nutrition.
The important thing to remember is it's not about balance; it's about integration... to really focus on making sure you're integrating all four aspects of your work, your family, your community and yourself. And it's not about trying to spend equal amounts of time on everything you do each day on each of these things, but making sure you're paying attention to all the things that make it up as a whole human being.
We've got great potential in our country and the only way we're going to make sure kids are getting the degrees that they need, make sure we're getting through that red tape, is by working together.
Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life.
I see it as one of my jobs to make sure that, it sounds ridiculous, but to make sure the folks are eating, make sure folks are getting enough fluids, make sure folks are, you know, comfortable in the orbiter.
To look and feel your best, it's essential to work out, eat well, and make sure that you are also drinking plenty of water and getting enough sleep.
You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling injuries.
I'm always trying to be nice to my fans, but sometimes it's hard because you're human, and sometimes you have a bad day. Like if you're getting into your car and you don't say hi, all of a sudden you're so mean. There is a balance, for sure.
As far as luxury goes, about the only thing I do is... I go first class all the way. I live on the road, so when I'm out there, I'm getting the nice hotel suite, I'm getting the luxury car, I'm eating the good food, and I make sure I take care of myself on the road.
The visa thing can be an issue, if you're going to work for someone here make sure they will help you with this. However, so that you know what you need make sure you research the visa issue on your own. A 90 day visa is not a problem and I saw six month visas being offered through the Vietnamese Embassy in Cambodia, but nothing about one year visas or temporary residence cards. Of course you are probably aware that you need some sort of visa in advance just to gain entry into Vietnam.
You may think you’re getting the short end of the stick, but when it’s all said and done, God will make sure that you don’t lose anything truly valuable. Moreover, He’ll make sure you get your just reward. Your responsibility is to remain calm and peaceable even when those around you are not.
If you're about to get a tat, make sure you're 110% sure it's what you want. If you're getting it in a different language make sure it is exactly what you want it to be because there is no going back.
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