A Quote by GRiZ

I feel like music is sort of therapy for myself.

GRiZ

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Feel Like Music Music Is Myself Sort Therapy

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GRiZ
American - Musician

Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.

Tim Presley

Music is like my secret garden. It's where I heal myself from every pain that I feel. It's like a therapy.

Jain

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

Vanilla Ice

I went to college for, like, a year and a half with the intention of doing some kind of art therapy or some kind of teaching of art, because I feel like art is a more free area in school than music is. I feel like music is too mathematic for me. Music school's so hard. It's math.

Jim James

Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position.

James Hillman

When I'm meditating on an idea, I try to let the idea completely saturate me to the point where I feel like I'm covering myself in it or totally immersing myself in it, so that everywhere I'm looking, everywhere I'm going, it's through the lens of that idea. And that's sort of what I do with the music - I try to lose myself in it.

Matisyahu

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.

Kara Goucher

Dressing up is like therapy; I feel better in myself when I've made an effort.

Paloma Faith

I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'

Julia Michaels

Writing that sort of [songs like "Let is Roll"]made me try to almost sort of ingrain it in my own head every time I sing it live as well. It's like therapy. It's like "Move on, Pip! Come on. You can do this! You can do this."

Ladyhawke

I feel the most natural thing is for music to come that way because it's sort of like poetry. Though I do think with poets that I like, like Charles Olson or Ezra Pound, they were rewriting constantly, until the poem becomes a diamond.But with music I don't really feel that way.

Stephen Malkmus

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

James Blunt

I think I'm always adopting a persona. That's how I look at pop music. I don't feel like I have to be myself. I feel like I have to be true to myself, but I don't have to show an exact picture of who I am.

Robyn

Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.

Karen Salmansohn

It wasn't until my girlfriend, photographer Jennifer Rovero, took hundreds of pictures of me as I recovered from my amputations that things started to change. The process was a sort of therapy for me, which Jennifer coined as 'photo therapy.' I grew to see the beauty and strength in myself and my journey through the lens of her camera.

Lauren Wasser

I love music. I love every kind of extreme sort of music, and many different genres, and if I were to have to dedicate myself to just one kind of genre, I would feel kind of gypped. I'd be like, man, I wish I could do this or that. And really all it takes is trying it out.

Phil Anselmo

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