A Quote by Gurmeet Choudhary

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

Gurmeet Choudhary

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Day Form Meditation Once Practice Regular Twice Twice A Day Which Yoga

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Gurmeet Choudhary
Indian - Actor

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

Andre Iguodala

I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.

Nathan East

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

Tirumalai Krishnamacharya

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.

Erich Schiffmann

I have done various yoga and meditation courses and Kriya yoga as well. This has enabled me to get rid of my frequent headaches, feel more energetic, sleep better and also an enhanced perception of smell, taste and intuition.

Tanushree Dutta

The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.

Deepak Chopra

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

Donna Karan

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and meditation practice.

Giancarlo Esposito

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Rajashree Choudhury

It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.

Ravi Ravindra

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

Rod Stryker

With the years passing I feel the need to know more about meditation, kriya yoga and chanting.

Mukul Dev

My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.

Mandy Ingber

What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?... One enslaves, the other liberates.

Sri Nisargadatta Maharaj

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.

Beryl Bender Birch

Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an element transforms the practice into something that is not, in fact, yoga.

Tara Stiles

A Quote by Gurmeet Choudhary

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