My chief task has been to conquer fear. The public sees only the thrill of the accomplished trick; they have no conception of the tortuous preliminary self-training that was necessary to conquer fear.
If you want to develop courage, do the thing you fear and keep on
doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.
The moment you conquer one fear is the minute you conquer many fears.
How does one get rid of fear? Ramana: What is fear? It is only a thought. If there is anything besides the Self there is reason to fear. Who sees things separate from the Self? First the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is nothing external. For anything external to oneself implies the existence of the seer within. Seeking it there will eliminate doubt and fear. Not only fear, all other thoughts centred round the ego will disappear along with it.
If you're afraid of something, face it. Fear is irrational. The only way to conquer your fear is to stand next to it.
Thoughts of doubt and fear are pathways to failure. When you conquer negative attitudes of doubt and fear you conquer failure.
So then learn to conquer your fear. This is the only art we have to master nowadays: to look at things without fear, and to fearlessly do right.
I have to keep facing the darkness. If I stand tall and face the thing I fear, I have a chance to conquer it. If I just keep dodging and hiding it will conquer me.
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
You can't avoid fear. No magic potion will take it away. And you can't wait for motivation to get you going. To conquer fear, you have to feel the fear and take action anyway.
You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
To conquer fear is the best way to gain your self-confidence.
Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear.
To conquer fear, you must become fear.
I'm trying to conquer swimming. I'm getting there. I've gotta conquer it. I had a fear of drowning and tunnels and flying. I started flying and got my pilot's license, so I conquered that. Now, I'm onto swimming and tunnels.
Before we can conquer the world, we must first conquer the self.