A Quote by Haruki Murakami

Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.

Haruki Murakami

Quote Topics

Anymore Himself Hurt Hurts Inevitable Man Optional Pain Part Reality Runner Running Say Stand Suffering Take Think Unavoidable Up Whether

Quote Author

Haruki Murakami
Japanese - Writer
Born: January 12, 1949

Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]

Gautama Buddha

Why love, if losing hurts so much? I have no answers anymore: only the life I have lived. Twice in that life I've been given the choice: as a boy and as a man. The boy chose safety, the man chooses suffering. The pain now is part of the happiness then. That's the deal.

C. S. Lewis

Pain is inevitable. Suffering is optional.

Haruki Murakami

There are so many low points with stand-up. You are perpetually humiliated, so it doesn't really matter anymore. I don't have any dignity left to lose. An audience can’t hurt you anymore when you’ve been completely dismantled.

John Oliver

There are so many low points with stand-up. You are perpetually humiliated, so it doesn't really matter anymore. I don't have any dignity left to lose. An audience can't hurt you anymore when you've been completely dismantled.

John Oliver

Pain is inevitable, it eventually touches us all. Suffering is optional.

Sean Stephenson

Why love if losing hurts so much? I have no answers anymore; only the life I have lived. The pain now is part of the happiness then.

Anthony Hopkins

Why love, if losing hurts so much? I have no answers anymore: only the life I have lived... The pain now is part of the happiness then.

Anthony Hopkins

Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it. When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out. If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it. Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.

Alan Cohen

Everyone says love hurts, but that is not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love, but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again. Love is the only thing in this world that does not hurt.

Mesa Selimovic

One day I woke up with an atrocious hangover, and it hurt so badly that I told myself, 'It's time to stop. I can't do it anymore. It's not good. It hurts too much.'

Jordan Knight

I have to say that since my mother died, I am not the same person anymore. My life has changed a great deal because it's really unbearable to think you can't see her anymore or talk to her anymore.

Sophia Loren

I didn't want anyone getting close to me. I pushed people away. Built a wall around my heart to keep them out. I let one person take down the bricks, and I suppose it was a good idea, but, sometimes, he hurts me too. And it hurts so much worse then any other hurt I've felt because he is one of the very few that matter anymore.

Jacqueline Kelly

Pain and suffering are two completely difference experiences. Pain is unavoidable. Suffering is self-created.

Noah Levine

I am not a romantic leading man anymore so I don't need to nurture that public image anymore. I can talk about it now because I'm not afraid anymore . . . When I grew up, being gay, being sissy or anything like that, was verboten. I disliked myself intensely and feared this part of myself intensely, and had to hide it and became 'Perfect Richard, All-American Boy' as a place to hide.