A Quote by Saint Teresa of Avila
Be gentle to all and stern with yourself.
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Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
Education should be gentle and stern, not cold and lax.
It is believed by everyone that when he was in heaven he was stern, hard, resentful, jealous and cruel, but that when he came down to earth, he became the opposite... sweet, gentle merciful, forgiving. He was a thousand billion times crueler than ever he was in the Old Testament... Meek and gentle? By and by we will examine that popular sarcasm by the light of the hell which he invented.
It's okay to not be working all the time and to be gentle on yourself when you're not. When it feels like you're losing that inspiration - or you're in a rut, not making stuff, and your head gets all weird - be gentle on yourself. Just ease into things naturally. But you still have to ease into it: you still have to sit in the chair.
Gentle feelings produce profoundly beneficial effects upon stern natures. It is the spring rain which melts the ice-covering of the earth, and causes it to open to the beams of heaven.
Each man forms his duty according to his predominant characteristic; the stern require an avenging judge; the gentle, a forgiving father. Just so the pygmies declared that Jove himself was a pygmy.
Blue is the male principle, stern and spiritual. Yellow the female principle, gentle, cheerful and sensual. Red is matter, brutal and heavy and always the colour which must be fought and vanquished by the other two.
The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147
So be gentle with yourself; show yourself the same kindness and patience you might show a young child - the child you once were. If you won’t be your own friend, who will be? If, when playing an opponent, you are also opposing yourself, you will be outnumbered.
The child--a skilled actor with a hundred masks: a different one for his mother, father, grandmother or grandfather, for a stern or lenient teacher, for the cook or maid, for his own friends, for the rich and poor. Naive and cunning, humble and haughty, gentle and vengeful, well behaved and willful, he disguises himself so well that he can lead us by the nose.
People talk, 'Oh your father's a misogynist, look what he said about women,' like, on 'Howard Stern.' When he gets with Howard Stern, who's a friend of his, he'll joke around, because it's a comedy show. He's allowed to have a personality.
Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.
Beyond a wholesome discipline, be gentle with yourself.
Be gentle and kind with every one, and severe with yourself.
Love is an act of endless forgiveness. It means forget inconvenient duties, then forgive yourself for forgetting. By rigid practice and stern determination, it comes easy.
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
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