A Quote by Henri Nouwen
Good families always ritualize the table. You can say, "This is a Christmas meal; this is a birthday meal."
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I say everything's about company. A gourmet meal with an asshole is a horrible meal. A hot dog with an interesting person is an amazing meal.
When I say "The good man gave his good dog a good meal," I use "good" analogically, for there is at the same time a similarity and a difference between a good man, a good dog, and a good meal. All three are desirable, but a good man is wise and moral, a good dog is tame and affectionate, and a good meal is tasty and nourishing. But a good man is not tasty and nourishing, except to a cannibal; a good dog is not wise and moral, except in cartoons, and a good meal is not tame and affectionate, unless it's alive as you eat it.
This is how the world changes - little by little, table by table, meal by meal, hour by hour. This is how we chip away at isolation, loneliness, fear. This is how we connect, in big and small ways - we do it around the table.
I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
For some women, a man is their whole meal. For me, life is a full meal and a man is just the hot sauce. If a man wants to be my whole meal, I say, 'That's nice, baby, but right now, I'm already full.
Imagine if we had a food system that actually produced wholesome food. Imagine if it produced that food in a way that restored the land. Imagine if we could eat every meal knowing these few simple things: What it is we're eating. Where it came from. How it found its way to our table. And what it really cost. If that was the reality, then every meal would have the potential to be a perfect meal.
Any free meal is a good meal, you know?
For me, I don't expect to have a really amazing meal each time I dine out. Having a good meal with your loved ones - that's what makes the experience.
Every day, families in Africa go without food and water, never knowing when their next meal might be; but we can change that if we all work together. In order to make a difference, every purchase of my new energy shot, Street King, will provide a meal for a child in need.
Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.
I never skipped a meal. I can't even recall a time when I've skipped a meal. I never understand when people say 'I'm so busy, I forgot to eat today.' It's never happened. I always find time!
In publishing books and winning awards, it's like you've enjoyed this meal, you know, two months ago. How long can you be nourished by thinking about it? You've already ingested it, and you've excreted it, and that was two months ago. You had this fabulous meal. It's not going to keep you satiated today. You have to go out and get your next meal. For me, that's writing. I have to go out and hunt my next meal.
At home we have always regarded the dining table as the prime seat of learning. We planned it so it was impossible to see or hear a TV from the table, and it has paid dividends in the volume of ideas that have been shared over the evening meal.
It's possible to go to the market, buy good ingredients, and make yourself a healthy meal for less than it costs to buy a value meal at McDonald's.
I'm one of those people who had Christmas and my birthday always combined, and generally, my birthday was pretty much ignored. But my parents are always good about making some kind of special effort to make me feel like I also have a birthday that exists.
Working- and Middle-class families sat down at the dinner table every night - the shared meal was the touchstone of good manners. Indeed, that dinner table was the one time when we were all together, every day: parents, grandparents, children, siblings. Rudeness between siblings, or a failure to observe the etiquette of passing dishes to one another, accompanied by "please" and "thank you," was the training ground of behavior, the place where manners began.
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