A Quote by Henry Rollins
It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.
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I think a lot of us who had these oddly shaped childhoods, in some ways we're hyper-capable. We're able to take care of ourselves in a lot of ways but it's like we're missing a piece. When everyone went to school to learn how to be a regular person we were sick that day. We compensate other ways. Alcohol and drugs is one of those ways. Instead of learning how to cope with our problems and deal with hardship and deal with anger, we just decide to get drunk and not care.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
One thousand ways to say good-bye One thousands ways to cry One thousand ways to hang your hat before you go outside I say good-bye good-bye good-bye I shout it out so loud Cause the next time that I find my voice I might not remember how.
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.
I realized that the good stories were affecting the organs of my body in various ways, and the really good ones were stimulating more than one organ. An effective story grabs your gut, tightens your throat, makes your heart race and your lungs pump, brings tears to your eyes or an explosion of laughter to your lips.
When you are in relationship with people, in a thousand and one ways you are provoked, challenged, seduced. Again and again you come to know your pitfalls, your limitations, your anger, your lust, your possessiveness, your jealousy, your sadness, your happiness all moods come and go, you are constantly in a turmoil. But this is the only way to know who you are.
Never show anger at slight,Tell nothing.Earn Respect from everyone by deeds,not Words.Respect the members of your Blood Family.Gambling was Recreation,Not a way to earn a Living.Love your Father,your Mother, your Sister but beware of Loving any other Woman than your Wife.And a Wife was a woman who bore your Children.And once that happened to You,your Life was Forfeit to give them their daily bread
A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.
One good thing I'd like to say about divorce is that it sometimes makes it possible for you to be a much better wife to your next husband because you have a place for your anger - it's not directed at the person you're currently with.
Sometimes, you can incorporate things that you've experienced in your life and use that. And, other times, you just know what that feeling of hurt, love, anger and depression is, and you do whatever it takes to get there in your mind, and use it to your advantage, whichever way it works best.
I think I can do whatever I want with fiction, but the more documentary it is, the better it will be because that's what I'm good at. I'm good at observing people's behavior and putting these unspoken things into movie contexts in ways that other people can sometimes miss.
You can get a lot of design testing of your missile program, and you can do a lot of - there's other ways other than physically to develop your weaponization program to get you very close to the real deal.
At a horror movie, you can see other people dealing with the scary things. They can bolster you. You can think, 'Okay, if that guy can deal with it, I can deal with it.' There are lessons to be learned there, as opposed to having a frivolous popcorn experience. I think some of this stuff is good for your soul.
Happiness is a road seldom traveled by the multitudes. If you find it, please, don't take it for granted. If you Happen to stray from it, don't let negative obstacles overcome you. Anger and rage only detour you from your final objectives. The future holds nothing but opportunity, and good things happen to good people I promise
Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
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