I love experimenting with different kinds of workouts. It all depends on my mood and energy levels. Some days, it is a gruesome circuit; other days, it is weight training or Pilates.
I dress according to my mood. Some days I don't want to dress up, while some days I want to look great and so I make an extra effort to put on some Kajal and beautiful dresses, but it all depends on my mood.
I'm a car guy! I have a Ford Escape with Ecoboost for most days. On other days I love to drive my 356A, my early 911, or my '72 Dino GT. It all depends on my mood, what road, how far, and who's with me.
Some days I work out, some days I walk around the city. I don't know... It just depends on the mood, really.
I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
Some days felt longer than other days. Some days felt like two whole days. Unfortunately those days were never weekend days. Our Saturdays and Sundays passed in half the time of a normal workday. In other words, some weeks it felt like we worked ten straight days and had only one day off.
I am comfortable in all kinds of outfits. I prefer Indian wear, but there are days I step out in a short dress. It depends on my mood.
I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.
I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.
I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.
My playlist on game day kind of varies. Some days I may be in an R&B mood and that's what pumps me up, and some days it may be country, some days it may be hip-hop or just a Drake album.
I go to my studio every day. Some days work comes easily. Other days nothing happens. Yet on the good days the inspiration is only an accumulation of all the other days, the nonproductive ones.
My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.
I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.
Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.