Do you know what courage is? I guess you don't. Do you know that the courage it took at that moment - to actually blow yourself away - was more than enough courage to keep on living?
Angel is right,"said Dr. G-H quickly. "This is my clumsy way of demonstrating." "Demonstrating what?" I was barely able to keep a snarl out of my voice. "How to get yourself beat up in one easy step?
But in order to be strong, you have to love yourself, and in order to love yourself, you need thorough self-knowledge, you need to know everything about yourself, including your most hidden secrets, the ones most difficult to accept.
It’s a very American illness, the idea of giving yourself away entirely to the idea of working in order to achieve some sort of brass ring that usually involves people feeling some way about you – I mean, people wonder why we walk around feeling alienated and lonely and stressed out.
The most important thing in the world is that you make yourself a loving person, because this is what you will be giving away.
It's not uncommon for people to overvalue the importance of demonstrating their competence and power, often at the expense of demonstrating their warmth.
You write for other people and it feels you're giving a little bit of yourself away.
Purposeful giving is not as apt to deplete one's resources; it belongs to that natural order of giving that seems to renew itself even in the act of depletion.
But courage in fighting is by no means the only form, nor perhaps even the most important. There is courage in facing poverty, courage in facing derision, courage in facing the hostility of one's own herd. In these, the bravest soldiers are often lamentably deficient. And above all there is the courage to think calmly and rationally in the face of danger, and to control the impulse of panic fear or panic rage.
Giving up is not the answer. Neither is giving in. Stand your ground. There is a way of doing that without having to be combative. There is a way of hanging on to your true self, and demonstrating it, without resorting to aggression. But giving up and giving in is not the way. Simply and quietly claiming your right to be You is the way.
I really hope that the philanthropy movement is seen not just as wealthy people giving money away but wealthy people giving away their time, their energy and their ideas.
The secret of successfully giving yourself away lies not so much in calculated actions as in cultivating friendly, warm-hearted impulses. You have to train yourself to obey giving impulses on the instant -- before they get a chance to cool. When you give impulsively, something happens inside of you that makes you glow, sometimes for hours.
Students teach all sorts of things but most importantly they make explicit the courage that it takes to be a learner, the courage it takes to open yourself to the transformative power of real learning and that courage I am exposed to almost every day at MIT and that I'm deeply grateful for.
Remind yourself, in whatever way is personally meaningful, that it is not in your best interest to reinforce thoughts and feelings of unworthiness. Even if you've already taken the bait and feel the familiar pull of self-denigration, marshal your intelligence, courage, and humor in order to turn the tide. Ask yourself: Do I want to strengthen what I'm feeling now? Do I want to cut myself off from my basic goodness? Remind yourself that your fundamental nature is unconditionally open and free.
The soul lives forever by giving, not receiving. This is the grand paradox. You get most by giving most. Conversely, by receiving much you impoverish yourself. By selfish accumulation you become bankrupt.
Most people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now.