A Quote by Jackee Harry

My mornings go by so fast I forget breakfast. Lunch - that's turned out to be my biggest meal. I like tuna fish with low-fat mayonnaise and celery, egg whites and garlic. It's delish.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.
I'm not an egg whites guy. I can't deal with egg whites. I need the flavor of the yolk, and I like the fat of it as well.
Breakfast would be, like, egg whites with tomatoes, turkey sausage and feta cheese. Then for lunch I'd have salmon and spinach or something like that.
For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey bacon are also a go-to for me.
My breakfast is egg whites, avocado and grilled tomatoes. Lunch is usually some type of chicken and then for dinner... I like to eat. I'll eat pasta even though I'm not supposed to.
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
For my parents it was all about getting a deal, my dad came to America and he heard of this concept of brunch. He didn't quite know what it was. And he thought it was this other meal that existed between breakfast and lunch. He was kind of like - I remember he sort of was like America has so much food that between breakfast and lunch they have to stop and eat again. They have brunch. It was completely legal it was, like, a legal meal that you could have. I mean, clearly it wasn't the only reason he came to America, but I think it certainly sweetened the pot for him.
Breakfast is Special K cereal. If I'm having a big meal, it's lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat.
I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then I'll work out and have a second breakfast - another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that's when you want to load up on protein.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.
I eat tuna fish every day for lunch. That's all I ever have.
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
In Nepal, the phenomenon is reversed. Time is a stick of incense that burns without being consumed. One day can seem like a week; a week, like months. Mornings stretch out and crack their spines with the yogic impassivity of house cats. Afternoons bulge with a succulent ripeness, like fat peaches. There is time enough to do everything - write a letter, eat breakfast, read the paper, visit a shrine or two, listen to the birds, bicycle downtown to change money, buy postcards, shop for Buddhas - and arrive home in time for lunch.
Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.
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