A Quote by Jacob Liberman

Free Yourself helps you learn to tenderly hold your heart with your own loving hands. — © Jacob Liberman
Free Yourself helps you learn to tenderly hold your heart with your own loving hands.
What is your real work? Is it that which pays the bills or is it your art? I think your real work is healing. Whatever helps you become more loving in this lifetime. Whatever helps you forgive yourself, embrace yourself, meet yourself, and free yourself in this lifetime.
Loving yourself is a willingness to be in the same space with your own creations. How contracted would you become if you try to withdraw from your own ideas? Loving yourself is not a matter of building your ego. Egotism is proving you are worthwhile after you have sunk into hating yourself. Loving yourself will dissolve your ego: you will feel no need to prove you are superior.
Loving life is easy when you are abroad. Where no one knows you and you hold your life in your hands all alone, you are more master of yourself than at any other time
Exposing yourself to many kinds of art can only lead to amazing things. It helps you learn about your own art, your own taste, what kind of art you want to create for yourself.
This is how you hold onto your family. You hold them with open hands so they are free to find futures of their own. It's just that simple.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
When you are still young and not yet adult, you want to hold everything in your own hands, but if you have your hands open toward prayer, you are able to stretch out your arms and let yourself be led without knowing where. You know only the freedom which God's breath has brought you will lead to new life, even if the cross is the only sign of it you can see.
There are just two rules of governance in a free society: Mind your own business. Keep your hands to yourself.
If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.
Each day look into your conscience and amend your faults; if you fail in this duty you will be untrue to the Knowledge and Reason that are within you. Keep a watchful eye over yourself as if you were your own enemy; for you cannot learn to govern yourself, unless you first learn to govern your own passions and obey the dictates of your conscience.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
After the briskness of loving, loving stops. And you roll over with death stretched out alongside you like a feather boa, or a snake, light as air, and you... you don't even ask for anything or try to say something to him because it's obviously your own damn fault. You haven't been able to- to what? To open your heart. You open your legs but can't, or don't dare anymore, to open your heart.
If it's wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it's a mountain range, your wife, your husband, or even (god forbid) your job. It doesn't matter if it's wild to anyone else: if it's what makes your heart sing, if it's what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it's wild, and if it's wild, it'll mean you're still free. No matter where you are.
There is a terrible hunger for love. We all experience that in our lives--the pain, the loneliness. We must have the courage to recognize it. The poor you may have right in your own family. Find them. Love them. ---Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart. Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don't only give your care, but give your heart as well.
Blocking is part physicality and part physics. You have to be the lower man and get your hands inside to control your opponent's mass. If you have short footwork, tight hands and if you play low, you can hold your own.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
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