A Quote by James McAvoy

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time. — © James McAvoy
I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.
I go to the gym four times a week and play football about twice a week. I'm pretty active.
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
When my girlfriend's away, I cook a big vat of meaty pasta and sauce and eat that for about a week. Then I eat out the rest of the time. When she's home, we eat at home probably twice a week. I chop, she cooks.
I guess my earliest football memories are of playing in the street and also the little pitches at school. I joined the local football team in my village when I was small, but we would play only once or twice a week. I honed my skills just by playing for fun with friends after school.
If a football player has a bad game, he's allowed to do that because he plays once or twice a week. With fighting, it's once every few months.
In football, every play, play after play, there's that physicality. Football players only play once a week, so they must really need to rest. That does kind of tell you how physical the sport is. But in hockey, you have the boards. I just couldn't say which is more physical.
Any time you can get a win against a good football team with not a lot of guys healthy, it's a big week for us.
I just go to the gym once every few weeks and go training once or twice a week. But it's all pretty random.
It's football. You play football. You just play injured. That's how it is. A lot of it comes from my dad. He played for Hayden Fry University in the '80s. He used to tell me about the injuries he played with. One time he tore his ACL in Week 6 and then played in the Rose Bowl in Week 12. So, if he could do that, I can do anything.
Religion is no longer a connection point for most people. Our communities were built on coming together in physical locations once a week or twice a week. These institutions have dissipated.
There is a difference in being in shape and being in football shape. Any one can out on the field and run around , but once you start getting hit and have to get up then you find out the difference between being in shape and football shape.
For me, a good friend is someone you might only see once or twice a year but each time it feels as though you've just seen them last week.
Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week.
As a player I had the opportunity twice a week to play football in front of thousands of people and I could make them happy by just scoring a goal.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.
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