A Quote by Jamie Anderson

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Jamie Anderson

Quote Topics

Aspects Balance Between Everything Feel Flexibility Helped Life Many Me Meditation My Life Snowboarding Strength Ways Yoga

Quote Author

Jamie Anderson
American - Athlete
Born: September 13, 1990

Yoga has primarily helped me with essential lung exercises which helped me normalise my oxygen levels in many ways.

Rubina Dilaik

Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.

Shilpa Shetty

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

Esme Creed-Miles

I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga.

David F. Swensen

Yoga is equal parts strength, flexibility, balance, and endurance.

Mandy Ingber

Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.

Kareem Abdul-Jabbar

I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.

Miranda Kerr

The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.

Deepak Chopra

I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.

Nathan East

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

Rod Stryker

I feel like I finally got a routine with massages, and yoga and swimming, and all these different things that I do. I think it has helped me not get hurt.

Bobby Wagner

I have done various yoga and meditation courses and Kriya yoga as well. This has enabled me to get rid of my frequent headaches, feel more energetic, sleep better and also an enhanced perception of smell, taste and intuition.

Tanushree Dutta

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

B.K.S. Iyengar

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Christy Turlington

Acting helped me as I was growing up. It helped me learn about myself, helped me travel, helped me understand life, express myself, all those wonderful things. So I'm very, very grateful; it's a fun job. It's a luxury.