A Quote by Jane McGonigal

A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.
We need to look at what Europe is doing to get better and try to get better ourselves. We need to make some changes and that can only be good for the game. Tolstoy once said, 'Everybody wants to change the world, but they don't want to change themselves.' So we all have to change our thinking and focus on getting our kids better.
To enjoy your goals, think of them as signposts, pointing you in a certain direction. They give you a focus and help your energy to get moving. The way you go is up to you; you can get very uptight focusing only on getting to your goal or you can relax and enjoy the entire journey, appreciating every unexpected bend and turn of the road, every new opportunity for learning and feeling.
It's better to be talked about than to be forgotten. (In other words, if you are the subject of gossip or speculation, enjoy it! Don't let someone else's negative energy control you!).
There are plenty of studies that have shown that depression is associated with decreased immunity. So I want to harness all of the positive emotional energy I can in a patient to get better.
It's easier to direct. If you direct something poorly and re-shoot it the next day, stage it better, make it work better, you have a lot of possibilities. You can edit it in certain ways so that it works, but there's no getting around weaknesses of the script.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
When I was a kid, I liked to enjoy the game. I play good when I enjoy the game. If I get too serious in the game, I won't play the way I'm supposed to play. That's the way I am, always. I like to be happy, and I have a lot of energy.
A good strategy focuses efforts on a target, and that focus can only be achieved by not diffusing energy in other directions - that is the meaning of Michael Porter's dictum of "choosing what not to do." At the same time, a good strategy chooses the right target to focus on, not wasting the focus of energy on a target that cannot be affected or that is unimportant - that is the meaning of Drucker's distinction between efficiency and effectiveness.
Beneath words and logic are emotional connections that largely direct how we use our words and logic.
Americans like to get rich fast. That this means we go broke fast, too, is something that we have become very good at forgetting. Our ignorance of history is matched only by our unfailing optimism; it's actually part of our optimism.
That concerns me. You're either getting better or you're getting worse. I don't think you stay the same in sports. If we want to achieve something special in the game, then these players have to recognize that they're responsible every day for getting better.
It will be a hard game if you think about winning a championship. We need to think about our own game at the moment and focus on getting good results especially over the Christmas period.
Our customers, system, and shareholders are best served when we direct our focus and energy towards executing against these critical customer expectations.
Sociopaths differ fairly dramatically in how their brains react to emotional words. An emotional word is love, hate, anger, mom, death, anything that we associate with an emotional reaction. We are wired to process those words more readily than neutral, nonemotional words. We are very emotional creatures. But sociopaths listen as evenly to emotional words as they do to lamp or book - there's no neurological difference.
There is a lot of fun to be had when you try and fit as many words as you can within a three-minute song, but there is also a lot of fun in trying to get that message across in three words, or better yet when the music can overpower the words and convey something really pure and perfect that affects our psycho-emotional space.
Oftentimes we don't manifest what we want in our lives, because our energy is too focused on what others are doing in their lives. This lack of focus in our own life, dilutes our energy and we leak our creative potential into other people's soul experience.
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