A Quote by Jeffrey R. Holland

In a dating and courtship relationship, I would not have you spend five minutes with someone who belittles you, one who is constantly critical of you, one who is cruel at your expense and may even call it humor. Life is tough enough without the person who is supposed to love you leading the assault on your self-esteem, your sense of dignity, your confidence, and your joy. In this person's care, you deserve to feel physically safe and emotionally secure.
When you lose your hair, it has an impact on confidence and your overall self-esteem whether it affects your career or your love life.
The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
When you really concentrate, you will get a sense of expansion. You will feel that you are larger person than you are physically, as if you become a person two or three sizes bigger than your ordinary physical self, and that you are flowing with all your being toward the object of your concentration. Whether it is a physical thing or an image that you are concentrating on, your whole invisible person will be in movement.
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
Since you are "in the market," you need to set standards of what you are seeking in a partner and in a relationship. Dating is not simply a prelude to a committed relationship or marriage. Dating is an opportunity to evaluate whether the person you are dating is a good candidate for you. You need to pay attention to your partner's positive and negative characteristics. Ask yourself whether you could live with this person for the rest of your life.
Think of hope the minute you feel miserable with your life. Take up the habit of finding joy in the smallest of things in life. The misery you feel now will be a strong foundation for your future and you will become someone with an invaluable life. Also, hold the hand of the person next to you. Don’t think that you’re the only one living in this world. Don’t grow your sorrow on your own and ask for help from the person next to you.
You don't even know if the person you're communicating with online is actually that person. And your persona on your social media - your Facebook or Twitter - may not be the person you are in real life. So then, who is the real person? Is it somewhere in between?
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.
Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength or lack of it.
You have to learn to follow your heart. You can’t let other people pressure you into being something that you’re not. If you want God’s favor in your life, you must be the person He made you to be, not the person your boss wants you to be, not even the person your parents or your husband wants you to be. You can’t let outside expectations keep you from following your own heart.
I knew what it felt like to have no say in who you were as a sexual being. It didn't just strip away your dignity. It stripped away everything you were: your identity, your self-respect, your pleasure. Because it was all about the pleasure of the other person take, take, taking whatever they wanted from you, even if it was uncomfortable, or caused you pain. Even if you died from it, the other person still wouldn't care, because it was all about them.
Within the miraculous brew of universal creativity , all you desire already exists. Spend five minutes each morning with your eyes closed, living in that dimension. Allow images to unfold without censor. Feel yourself living the most magnificent life -- a life of joy, creativity and love -- as you grow inwardly into the person you need to be in order to manifest it effortlessly.
Self-esteem should not be confused with self-confidence. Self-confidence is believing in your competence and your ability to do something, whereas self-esteem is believing in your goodness.
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