A Quote by Jeremy Irons
The danger of dioxins in our environment, our food chain, and our bodies is difficult to illustrate, since they are not visible to the naked eye. My time in Vietnam allowed me to see the result of large quantities of them and therefore understand better the insidiousness of the smaller quantities that have found their way into our lives and bodies.
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Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.
Our bodies have a finely tuned, built-in detoxifying system: It's called our liver, and it can detoxify our bodies better than any cleanse or fast without the unpleasantness and danger of muscle cramps, dehydration, and diarrhea associated with artificial cleanses.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
Ninety percent of our lives is governed by emotion. Our brains merely register and act upon what is telegraphed to them by our bodily experience. Intellect is to emotion as our clothes are to our bodies; we could not very well have civilized life without clothes, but we would be in a poor way if we had only clothes without bodies.
Cooking is a holistic process of planning, preparing, dining and sharing food. I place food at the center of our humanity, as it nourishes not only our physical bodies but also our emotional and spiritual lives. Food is truly a cultural phenomenon that informs our traditions and our relationship with the earth. I genuinely believe that food connects us all.
Doing this movie [Fast Food Nation] made me realize that our bodies are digesting things that it's not meant to digest. It's pretty bad for you. The cast is [now] very, very aware of where we get our food and what we put in our bodies.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
Which people take the time to care for their souls, these days? I reckon not many. But...hear this: I think that maybe in our lives - in our scrabbling for food, in the washing of our bodies and warming of them, in our small daily battles - we can forget our souls. We do not tend to them, as if they matter less. But I don't think they matter less.
More than anything else, kindness is a way of life. It is a way of living and walking through life. It is a way of dealing with all that is-our selves, our bodies, our dreams and goals, our neighbors, our competitors, our enemies, our air, our earth, our animals, our space, our time, and our very consciousness. Do we treat all creation with kindness? Isn't all creation holy and divine?
It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives.
We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.
It is generally believed that our science is empirical and that we draw our concepts and our mathematical constructs from the empirical data. If this were the whole truth, we should, when entering into a new field, introduce only such quantities as can directly be observed, and formulate natural laws only by means of these quantities.
Birth Matters... It matters because it is the way we all begin our lives outside of our source, our mother's bodies. It's the means from which we enter and feel our first impression of the wider world. For each mother, it is an event that shakes and shapes her to her innermost core. Women's perceptions about their bodies and their babies' capabilities will be deeply influenced by the care they receive around the time of birth.
Our bodies, apart from their brilliant role as drawing exercises, are the temples of our being. Like the bodies of all fauna, they deserve both our study and our appreciation.
People don't even understand that every bit of our food was once alive. We take another creature, plant, animal, microorganism, tear it apart in our mouths. And incorporate those molecules into our own bodies. We are the Earth in the most profound way.
It is suggested to us a million times a day that our bodies are projects. They aren't. Our lives are. Our spirituality is. Our relationships are. Our work is.
Here is my wish and my desire and my pledge as well: that we remember our true nature and our womanhood. That we own and know that we are more than our bodies and yet our bodies are these sacred, beautiful, rhythmic houses for us.
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