A Quote by Jessica Alba
I guess for me, balance isn't about treating your time like a pie chart and dividing it into equally sized slices for you, the kids, work, and so on. It's about the quality of how you spend your time, not the quantity--are you being present and focused on whatever you're doing while you're doing it? I truly believe that's how you can be the best version of yourself, whether you're in work mode, mom mode, or wife mode. When I know I'm giving my undivided attention in each of these areas, I don't feel so guilty about the time spent away from them.
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What I believe is that people have many modes in which they can be. When we live in cities, the one we are in most of the time is the alert mode. The 'take control of things' mode, the 'be careful, watch out' mode, the 'speed' mode - the 'Red Bull' mode, actually. There's nothing wrong with it. It's all part of what we are.
Be ruthless in one important area: Yourself. Be ruthless about your commitment to Christ. Be ruthless about your intellectual growth. Be ruthless about finishing well. One of the biggest areas we should be ruthless about is our time. How much time do you spend complaining about your problems to people who can't help you solve them? How much time do you talk when you should be doing? When it comes to others, be gracious. But when it comes to you and your time, be ruthless.
The slow philosophy is not about doing everything in tortoise mode. It's less about the speed and more about investing the right amount of time and attention in the problem so you solve it.
My job as an artist is to take all my thoughts and feelings and put them on your iPod so that you can digest them. Whatever it is that brings you comfort and joy as a mode of resistance, do it. If it's music, that's what I do, that's my mode of resistance, I refuse for the world to steal my joy. If it's church, go to church, if it's working with kids, work with kids, but do something positive in your community that's going to lift you up.
The important thing to remember is it's not about balance; it's about integration... to really focus on making sure you're integrating all four aspects of your work, your family, your community and yourself. And it's not about trying to spend equal amounts of time on everything you do each day on each of these things, but making sure you're paying attention to all the things that make it up as a whole human being.
Sometimes the personality or just the particular process of a director can really affect your quality of life as a composer in terms of how much time you spend away from your family or the amount of time you spend doing the type of work that you maybe don't consider as fun to do as other type of work.
Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough times until you feel that your inner mind will automatically go into gratitude mode as soon as it's aware that it's in worry mode.
She was this incredible mom. With each of her kids, she did something called `time,' where she would spend an hour each day doing whatever the kid wanted to do, whether it was play spacemen or `Let's go into your makeup, and I'll make you up like a clown.' And as a teenager you'd be like, `Rub me, Mom. Give me a massage.'
I was about 20 when my mom got sick with cancer and it was bad. It was very scary and at the time I was doing my first screenplay and I was on deadline and was alone with my father in Massachusetts. I said, "Pop, you know, I don't how I'm going to work. I don't know how I can get this done. You know, I got to hand this script in and I can't think about anything but Mom." He said, "Well, you know, now is the time when you're going to learn what it means to compartmentalize." And those words really had an impact on me.
Fear shuts people down. When you feel safe, your brain is free to soar. When you feel in danger, your brain goes into survival mode, not peak performance mode. Too many people feel unsafe at work, under toxic pressures, and stretched too thin. They are literally about to snap. Within an atmosphere of trust and what I call connection, a supervisor can create conditions under which people's brains can set aside fear and fly high.
A man will be effective to the degree that he is able to concentrate! Concentration is not basically a mode of doing but above all a mode of Being.
If you aren't talking to your kids about socialism, someone else is. So use car time, dinner time, tax preparation time, and time spent together at your work or small business to teach your child about the virtues of capitalism, the system of government that has lifted more people out of poverty.
When I ask people how much time they spend not doing their job - time spent on 'work-about-work' or phone calls or e-mails - people regularly tell me 60, or even 90 percent. So if Asana could take that down closer to zero, we could potentially double the effectiveness of humanity.
I'm just in work mode, and that prevents me from going into the Hollywood starlet mode, I suppose.
Forget being the best of anything. That's the fruit of the action, and you do the work -they say- for the doing, not the fruit. You can never really know how it's gonna turn out in the world but you know if you enjoy doing it. And ideas start flowing and you start getting, you know, excited about stuff. Then you're having a great time in the doing and that's what it's all about. If you don't enjoy the doing, then do something else.
Nobody is in their right to tell anybody how to spend their free time. If you like to spend it with your family or your kids, fantastic. If you want to spend it with your girlfriend, great. If you want to spend it doing charitable work, great. If you want to spend it through endorsements and marketing stuff, great.
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