A Quote by Jiddu Krishnamurti

Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.

Jiddu Krishnamurti

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Body Day Does Every Every Day Excellent Exercise Exercises Healthy Hour Keep Merely More Physical Physical Exercise Speaker Them Yoga

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Jiddu Krishnamurti
Indian - Philosopher
May 12, 1895 - February 17, 1986

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

B.K.S. Iyengar

I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.

Humpy Koneru

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

Michael Greger

That which exercises reason is more excellent than that which does not exercise reason; there is nothing more excellent than the universe, therefore the universe exercises reason.

Zeno of Citium

I practice yoga for an hour every day and 4 days a week I do physical training.

Suniel Shetty

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.

Kelvin Fletcher

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

Julio Iglesias

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

Tena Desae

I love different exercises. If your body gets used to one particular type of exercise, it won't be good. I keep changing my exercise and that way, I have been fit.

Amyra Dastur

I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being regular with exercise every day.

Gurmeet Choudhary

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

Rod Stryker

We talk a lot about the importance of physical exercise to wake us up out of the half sleep in which so many of us walk around. But we need, even more, some spiritual and mental exercises every morning to stir us into action. Give yourself a pep talk every day.

Dale Carnegie

I exercise each day for three hours. I don't get to visit the akhada every day, since I keep travelling, but my training schedule incorporates the exercises that I used to do in the akhada.

Sangram Singh

Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.

Deepak Chopra

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.

Misty May-Treanor

Truthfully, I just try to get as much rest and drink water like a fish every day. If I don't get enough rest, exercise and water to keep my body healthy, then the voice begins to suffer and it can't repair overnight from the previous day's work.

Roger Craig Smith

A Quote by Jiddu Krishnamurti

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