A Quote by Joan Z. Borysenko

If we don't forgive ourselves for our mistakes, and others for the wounds they have inflicted upon us, we end up crippled with guilt. And the soul cannot grow under a blanket of guilt, because guilt is isolating, while growth is a gradual process of reconnection to ourselves, to other people, and to a larger whole.
When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it.
Focus on guilt will always breed fear, and focus on innocence will always breed love. Any time we project guilt onto someone else, we are fortifying the experience of guilt within ourselves. Like blood on Lady MacBeth's hands, we cannot remove our own guilty feelings as long as we are judging others.
Make friends with guilt. Guilt is a beautiful emotion that alerts us when something is wrong so that we may achieve peace with our conscience. Without conscience there would be no morality. So we can greet guilt cordially and with acceptance, just as we do all other emotions. After we respond to guilt, it has done its job and we can release it.
True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is.
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior. It occurs when we compare something we've done - or failed to do - with our personal values.
One of the less attractive aspects of human nature is our tendency to hate the people we haven't treated very well; it's much easier than accepting guilt. If we can convince ourselves that the people we betrayed or enslaved were subhuman monsters in the first place, then our guilt isn't nearly so black as we secretly know that it is. Humans are very, very good at shifting blame and avoiding guilt.
What is guilt? Guilt is the pledge drive constantly hammering in our heads that keeps us from fully enjoying the show. Guilt is the reason they put the articles in Playboy.
I have been manipulated, and I have in turn manipulated others, by recording their response to suffering and misery. So there is guilt in every direction: guilt because I don't practice religion, guilt because I was able to walk away, while this man was dying of starvation or being murdered by another man with a gun. And I am tired of guilt, tired of saying to myself: “I didn't kill that man on that photograph, I didn't starve that child. That's why I want to photograph landscapes and flowers. I am sentencing myself to peace.
Hollywood people are filled with guilt: white guilt, liberal guilt, money guilt. They feel bad that they're so rich, they feel they don't work that much for all that money - and they don't, for the amount of money they make.
So the starting point and the basis of their liberal wails of anguish always and always is guilt. Guilt, guilt, guilt.
People feel guilty. And guilt is stymieing. Guilt immobilizes. Guilt closes the air ducts and the veins, and makes people ignorant.
Where does guilt and punishment lie, and are we not more expressive over remorse or guilt when other people see the badness in us?
There are absolutely almost perfect people who experience no guilt; they don't know what it is. They simply do what they need to do - or want to do - next. They see nothing wrong with it. They feel no guilt. They express no guilt. And it's not even certain what harm they do.
Moreover, there is this completely false trial. I would participate wholeheartedly in a trial if it were to determine the guilt for 5 million murdered people and the guilt for the atrocities. But I see in this trial endless other things brought out and I have the feeling that in the shadow of the guilt of these murders the German people shall be considered guilty of everything, and in the shadow of this guilt the Americans, English, French, and especially the Russians will want to get rid of their own dirty linen.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Guilt and no guilt: these were the worst things. The only thing worse than the guilt was the fear of getting caught.
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