A Quote by Johanna Konta
I get quite stroppy if I lose - but I've developed skills with a mind coach to help deal with the highs and lows of tennis at this level.
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You can learn more from the lows than the highs. The highs are great but the lows make you really look at things in a different way and want to improve. Every player will have both in their careers and I have, but what you get is that experience which is so important to perform at your best.
You've got to be able to take the highs and the lows, and certainly I am not very good at taking the lows. I'll be the first to admit it. But when the highs come your way you've got to treasure them because you never know how many more you'll get.
My personal style has seen so many highs and lows. Probably more lows than highs.
Tennis is a funny game; unbelievable highs and the lows are just as low.
Life has to be everything. It can't be all sad. It can't be all peaches and cream. Because the lows have you appreciate the highs. And the highs give you perspective on the lows. If it's not everything, it becomes flat or mundane.
You're going to have highs and lows, but it's how you get through the lows.
There are so many highs and lows for an athlete. But the highs outweigh the lows.
My best career moments have come being a fan first. Because that's why we love sports, and that's why I got into sports - those highs and lows on that roller coaster ride that I don't want to get off - because I enjoy the highs as much as I enjoy the lows. The highs are even better when you experience the lows, and that can apply when rooting for your favorite sports team or your career. It's also important not to get too high or too low, and it's also important not to listen to the noise. You just have to do it for you in those career moments because they're gonna come.
As I've got older, I've really had to dig deep and find where my happiness comes from. Why do I play tennis? You get a lot of incredible highs, but it can be very lonely with some dark lows. So the biggest thing I've learned is finding the reasons for my enjoyment.
With the right outlook, you can learn to entertain yourself and entertain each other so you can enjoy doing what you're doing. There's obviously gonna be highs and lows, and the trick to it is to be able to maintain composure and stay high even when you're in the lows. That way, when you hit the highs ,it'll be twice as killer.
I still have highs and lows, just like any other person. What's missing is the lack of control over the super highs, which became destructive, and the super lows, which are immediately destructive.
You have to deal with your emotions and not spike too much on the graph - not get too elated with the highs or too down with the lows.
I always try to make sure that the workspace that I'm in - the NBA, there's highs and lows - but I always make sure that I never let the highs and lows truly determine my true happiness as a person.
I am more mature now and know how to deal with certain situations in football. It's not all about highs; there are also lows, but I can deal with it. Football is a hard business.
Nothing is ever going to be as important or as exciting as a baby. Everyone has their highs and lows, but if you've got that one constant in your life - in my case, a baby - the highs are never going to be as big, and the lows are never going to be as bad.
When you try to be a role model, not everybody can relate to some of your highs - awards, championships. But everybody can relate to the lows. Everybody's gotten fired from a job or gotten cut. People learn more about you in those lows than they do in the highs.
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