A Quote by John Gray
Take time off to give to yourself, in a sense to fill yourself up to fullness, to where now you can overflow in giving.
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This morning take a few minutes to reflect on how you give of yourself to the world. Often we get caught up in the frenzy of buying and giving things. Look at the ways you give appreciation, friendship, energy, time, love, and affection, and give of your own special talents and abilities throughout the year. Acknowledge yourself for having enriched the lives of others. Spend some time loving yourself for the giving light that you are.
Relationships break down, because it's about self. But when you take the "I" out of it and you're like, how can I make them happy, that means sacrifice. I think you have to be prepared to sacrifice, and a lot of people just aren't willing to. You have to give up a piece of yourself. By doing that, you get a greater sense of who you are. When you give something up, you need to fill the space where it used to be, and you understand the landscape in yourself a bit more.
I used to think that love was giving up everything of yourself and giving it to the other person. Now, I've realized that love is when you have somebody that doesn't make you give up half of yourself.
You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing.
Make yourself a priority. Fill yourself up so that you can give more to others.
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.
I guess it must be a time-of-life thing, looking back and trying to make some sense of who I am and where I've been. It's a weird thing, having to give an account of yourself, to try to make sense of yourself for yourself. I'm not that old, but I have been writing fiction professionally for a long time now. I started so young and went so hard for so long. And I guess it was about feeling I had the space to look over my shoulder.
I know that if I feel any deprivation or fear [about money], the solution is to give. The solution is to go find some mothers on the streets of San Raphael and give them tens and twenties and mail off another $50 to Doctors Without Borders to use for the refugees in Kosovo. Because I know that giving is the way we can feel abundant. Giving is the way that we fill ourselves up.... For me the way to fill up is through service and sharing and getting myself to give more than I feel comfortable giving.
Give up as much as you're willing to receive back and give yourself, if that makes any sense. Whatever that is, don't expect more from a person than what you're willing to give, but give it knowing that you're giving it - it's been given, so don't expect anything else.
Staying requires being curious about who you actually are when you don't take yourself to be a collection of memories.When you don't infer your existence from replaying what happened to you, when you don't take yourself to be the girl your mother/father/brother/teacher/lover didn't see or adore. When you sense yourself directly, immediately, right now, without preconception, who are you?
If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself.
When was the last time you wanted to say it all to the right person To have it all come out right, to surprise yourself at how together you could be. When was the last time you ever met someone who made you want to give it all to them I mean give yourself to them. Where you couldn't express yourself enough - like you wanted to cut off one of your arms to be understood. That's it - you would cut your head off to have someone understand you. You know how pointless that one is. You know how many times you've smashed yourself to bits on the rocks.
Most people fill their schedules with work, and leisure only happens when there's time left over. But it's impossible to live a rich and full life without doing things that give you joy. Forget about productivity once in a while and give yourself permission to goof off.
It takes time to understand yourself, to go inside yourself and to question yourself and really take yourself to task. That's self-expression.
Take a deep breath, pick yourself up, dust yourself off, and start all over again.
You can fall out of a tree pose with ease, or with frustration and a sense of defeat. Just like you can take a spill in your life and decide to dust yourself off - with a chuckle or an annoyed grunt - and get back up, or you can stay down, lie there, and give up. It's entirely up to you. It's your life, and your practice.
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