A Quote by John Lennon
I had to really kill off all the religious myths. In the therapy you really feel every painful moment of your life - it's excruciating, you are forced to realise that your pain, the kind that makes you wake up afraid with your heart pounding, is really yours and not the result of somebody up in the sky. It's the result of your parents and your environment.
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. . some moment happens in your life that you say yes right up to the roots of your hair, that makes it worth having been born just to have happen. laughing with somebody till the tears run down your cheeks. waking up to the first snow. being in bed with somebody you love... whether you thank god for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. if you throw your arms around such a moment and hug it like crazy, it may save your soul.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
I wake up every morning and it's like when you break up with somebody who has really broken your heart.
By the mid-'80s, it was really apparent to me that I really needed to stop losing myself in my work and in my addictions. What happens is you just wake up one morning and feel absolutely dead. You can't even drag your soul back into your body. You feel you have negated everything that is wonderful about life. When you have fallen that far, it feels like a miracle when you regain your love of life.
But don't forget who you really are. And I'm not talking about your so-called real name. All names are made up by someone else, even the one your parents gave you. You know who you really are. When you're alone at night, looking up at the stars, or maybe lying in your bed in total darkness, you know that nameless person inside you...Your muscles will toughen. So will your heart and soul. That's necessary for survival. But don't lose touch with that person deep inside you, or else you won't really have survived at all.
Whenever you do what you really love, your heart lifts, your mind opens, and everything changes. You wake up. That's what true adventure really is.
I think my favourite beauty mantra would be getting a good night of sleep - it works wonders for your skin. And once you wake up, post your shower, ice your face. It really, really helps your skin.
Swallowing your pride isn't lethal. It might upset your stomach for a few minutes, but the ultimate result may be the life of your dreams. And that's a result that's worth every rejection you encounter.
All that you really want in life is to change how you feel. Again, all your emotions are nothing but biochemical storms in your brain, and you are in control of them at any moment in time. You can feel ecstasy right now, or you can feel pain or depression or overwhelmed - it's all up to you. You don't need drugs or anything else to do it.
Once you get in a position where your rent is taken care of and you do have a job, you really get to deal with yourself and really become one with yourself. And you wake to your mind every day. That's your best friend and your worst enemy - your own brain.
Since your outcomes are all a result of your moment-to-moment choices, you have incredible power to change your life by changing those choices. Step by step, day by day, your choices will shape your actions until they become habits, where practice makes them permanent.
If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.
Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges.
One day I realized that I really needed to stop losing myself in my work and in my addictions. What happens is you just wake up one morning and feel absolutely dead. You can't even drag your soul back into your body. You feel you have negated everything that is wonderful about life. When you have fallen that far, it feels like a miracle when you regain your love of life. That's when you can begin really looking for a relationship. When you can appreciate the whole concept of giving to someone, not just taking.
Have you ever had one of those moments when time just freezes? You know, when the world suddenly goes deathly still, and you could hear a pin drop, and the squishing sound your heart makes is so loud in your ears you feel like youre drowning in blood, and you stand there in that suspended moment and die a thousand deaths, but not really, and the moment passes and dumps you out on the other side of it, with your mouth hanging open, and an erased blackboard where your mind used to be?
People feel like if they don't have a voice or a name or the spotlight, then they're invisible. But if you can't wake up in your world, in your life, with your family and your friends, and enjoy it, then forget it. All bets are off, because that's all anybody is guaranteed.
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