They say teenagers can sleep all day. I often used to look at dogs and be amazed by the way they seemed to sleep for twenty hours a day. But I envied them too. It was the kind of lifestyle I could relate to.We didn't sleep for twenty hours, but we gave it our best shot.
The manner of Demoivre's death has a certain interest for psychologists. Shortly before it, he declared that it was necessary for him to sleep some ten minutes or a quarter of an hour longer each day than the preceding one: the day after he had thus reached a total of something over twenty-three hours he slept up to the limit of twenty-four hours, and then died in his sleep.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.
I can sleep a whole day. If no one woke me up, I would sleep for 24 hours. I think it's a combination of my age and my appreciation for sleep. Sleep is so wonderful. Sometimes you can oversleep and feel like you've waster your time, but I think it's one of the bestways to spend your time.
The key to getting ahead is setting aside 8 hours a day for work and 8 hours a day for sleep - and making sure they're not the same hours.
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
As long as I can stay creative and used my mind, it can be 20 hours a day. I sleep four hours, so I've got 20 hours.
He said he didn't very well understand how George was going to sleep any more than he did now, seeing that there were only twenty-four hours in each day.
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.
I worked 120 hours a week for eight years. That's 20 to 22 hours a day every day and one week I only got 15 hours sleep.
Of the twenty-four hours a day, Use six for earning and spending, six for contemplation of God, six of sleep and six for service to others.
Dont buy into the 20-hours-a-day entrepreneur myth. You need to sleep 8 hours a day to have a focused mind.
Don't buy into the 20-hours-a-day entrepreneur myth. You need to sleep 8 hours a day to have a focused mind.
In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.
I used to exist on just two or three hours of sleep, no problem, like sleep wasn't even a thought. Sleep was just like a chore that you had to do late at night.