A Quote by Jonathan Brownlee

In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.
Don't waste your singleness. I think we spend a lot of time griping about how we're single, and we spend a lot of time and energy being angry about that when we could be spending that time to really serve other people and use the free time we do have to do so much more for the Kingdom of God. So don't waste that time. Use it. You only get so much time and then you'll most likely get married and have kids and a husband and not have as much free time. So enjoy it and use it to serve other people.
Let the jerks of the world serve as the perfect example of what you don't want to be. You'll be a heck of a lot happier, and in the long run, there's a chance that other person at work will end up asking what your secret is. Why are you the happy one? In other words, don't let your thoughts think you. Besides, if you're really gonna get pissed, don't waste it on your family, friends, or coworkers, save it for something that really matters.
When you don't know how to fight you tend to put all your energy into one punch. That will tire you out quickly. You learn to keep energy in reserve and use your body in an efficient manner.
Spend the most time with your best people. ... Talent is the multiplier. THe more energy and attention you invest in it, the greater the yield. The time you spend with your best is, quite simply, your most productive time. ... Persistence directed primarily toward your non-talents is self-destructive. ... You will reprimand yourself, berate yourself, and put yourself through all manner of contortions in an attempt to achieve the impossible.
My father always told me, 'Don't waste energy worrying about things you can't control. Spend your energy focusing on solutions'.
I assume we will have figured out a way to efficiently utilize solar energy and tied that to an efficient way to use nuclear energy in such a way that it doesn't pose a serious environmental issue.
Time and energy are finite. You only have so many hours in a day and so many days of your life. The solution to using your time wisely isn't about exerting more energy - eventually you'll run out of steam. The key to reaching your greatest potential is about working smarter, not harder.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
I ride my bike for transportation a great deal - occasionally I ride it for fun. But I also have a generator bike that's hooked up to my solar battery pack, so if I ride 15 minutes hard on my bike, that's enough energy to toast toast, or power my computer.
Whatever life may send your way - make the best of it. Don't waste your time and energy worrying about it. Instead, find a way to do something about it. Learn from it, adjust to it, be strong, be flexible and be your best in every situation.
When confronted with information streaming from the eyes, the brain will interpret this information in the quickest and most efficient way possible. Time is energy. The longer the brain spends performing some calculation, the more energy it consumes. Considering the brain runs on about 40 watts of power (a lightbulb!), it doesn't have a lot of energy to spare.
I'm a bit traditional in the way that I think that a woman draws her energy from the house. Food is a really nice way of expressing that energy and love, and doing something with care and putting time into it and nourishing your family.
If you really want to channel all of your energy towards higher mysticism, you should realize that sex does drain a certain amount of your occult energy.
I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
When you're entertaining all day long and that's your work, you end up really very tired. You don't have a lot of energy left over for your loved ones.
The key to becoming a more efficient leader isn't checking off all the items on your to-do list each day. It's in forming the habit of prioritizing your time so that you are accomplishing your most important goals in an efficient manner.
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