A Quote by Jordan Henderson

There are going to be highs and lows throughout a career, and you have to try and level it out. Don't get too high and carried away when things are going well, but don't get too low when things aren't happening.
I really don't (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it's not always easy to do. You can get too excited or overconfident when things are going good and it's easy to get too far in the ditch when things are going bad.
It's never going to be a smooth sailing ship, there's going to be ups and downs and I think one of the most important things to understand is not to ride the highs too high and ride the lows too low - it is a marathon and if you can just try to steady the ship as you go.
I try never to get too high when things are going well. I try never to get too low when things are going poorly. I try to keep an even keel.
My best career moments have come being a fan first. Because that's why we love sports, and that's why I got into sports - those highs and lows on that roller coaster ride that I don't want to get off - because I enjoy the highs as much as I enjoy the lows. The highs are even better when you experience the lows, and that can apply when rooting for your favorite sports team or your career. It's also important not to get too high or too low, and it's also important not to listen to the noise. You just have to do it for you in those career moments because they're gonna come.
I try not to get too high off the highs or too low off the lows.
You can't let the highs get too high and you can't let the lows get too low.
You just have to stay the course, you can't get too high or too low on yourself. There is always going to be those highs and those lows, but you have to stay even keel yourself.
I try to let my highs not be too high and my lows not be too low. And I do that just because I try to control my emotions.
The key is to stay level headed. Not get too high with the highs. At the same time, you need to stay strong when things aren't going your way.
I try not to think about that [getting Oscar] ahead of time. You just try to do the best work you can, and then you get the movie out there, and we've been hearing good things. But you never know, you don't want to get too high, and you don't want to get too low.
Their highs are too low and their lows are too high.
Your highs can't be too high, and your lows can't be too low, because you have to pick back up and move on.
I've always had that mindset of, 'OK, I may be hot this month or doing really well this month, but don't get too high, don't get too low - just enjoy it.' Don't ride the rollercoaster, basically. I always thought about it like, I'm not going to an amusement park, I'm going to a baseball field.
You have to deal with your emotions and not spike too much on the graph - not get too elated with the highs or too down with the lows.
I'm a big believer in not getting too high when you are winning and not getting too low when things aren't going well.
I want that longevity in the career, so if you don't know how to get it, you trying to chase that high, you trying to continue to chase your dreams and conquer things you never thought you could get. And you just want to get there too soon, so you taking the wrong moves to try and compensate what's not happening.
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