A Quote by Joseph Pilates

It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake. — © Joseph Pilates
It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.
The millions are awake enough for physical labor; but only one in a million is awake enough for effective intellectual exertion, only one in a hundred millions to a poetic or divine life. To be awake is to be alive.
The millions are awake enough for physical labor; but only one in a million is awake enough for effective intellectual exertion, only one in a hundred million to a poetic or divine life. To be awake is to be alive. I have never yet met a man who was quite awake. How could I have looked him in the face? We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us in our soundest sleep. I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.
Strangely, nothing makes me feel tired, fatigued, at all. I've gone days and nights without sleep, and still the mind is in such a positive space it just doesn't make you feel fatigued.
I feel like professional athletes are the ones that deserve to be tired. I'm just partying, and there's definitely physical exertion involved in that, but it also fuels you as you go.
I was mainly in a state of nervousness while I wrote it - nervousness that it was far bigger and more complicated than anything Id attempted before, and that maybe my talent just wasnt up to it and the book would have to be abandoned, or would turn out not to work at all when it was finished.
I have been presented with roles with demand not just a physical ability but mental disciplines as well. 'Memoirs of a Geisha' was not so much about physical exertion... it was much more graceful and contained than that.
I have been presented with roles with demand not just a physical ability but mental disciplines as well. 'Memoirs of a Geisha' was not so much about physical exertion...it was much more graceful and contained than that.
Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul...is in better condition to overthrow the devil.
I love the whole physical thing in films. It keeps me on my toes, it keeps me awake, it keeps me alive. If I'm going to be shooting a movie from 7pm to 7am six nights a week, I best be as physical as possible because then I'll never get tired. Otherwise you sit down, it sounds really weird, but that's the part that wears you out.
I am sick of the disparity between things as they are and as they should be. I'm tired.I'm tired of the truth and I'm tired of lying about the truth.
Real thick strings - your hands start to get fatigued. As much as you practice, and as much experience as you have, and as long as you've been playing, there is a fatigue point during the show, as with anything that's physical. So I wanted to basically pace myself better.
I think a good mom is an awake mom. At least for me, I've always been a kinder, better person awake than sleep-deprived!
I feel like I've mastered what nervousness is, and simply, nervousness is, fearing the future. Or, I like to put it as, thinking about things that you don't want in the future. Normally, artists may think, 'What if my show doesn't go well?' Boom. That's going to cause nervousness.
The first thing I think about when I wake up most mornings is the fact that I'm tired. I have been tired for decades. I am tired in the morning and I am tired while becalmed in the slough of the afternoon, and I am tired in the evening, except right when I try to go to sleep.
Virtue, like wholesome food, is better than poisons, however corrected.
Because, really, what was worse than lying wide-awake in the dark, watching your life drip away, one irreplaceable minute after another?
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