A Quote by Josephine Jobert

You can eat very well in Guadeloupe, but the thing I love most is fresh coconut. They make a hole so you can drink the milk straight from the coconut, then they cut it in two for you to eat the flesh.
That's one thing people don't know about me - I eat in my sleep. I can't keep things in the house; I literally have in my refrigerator water, coconut water, orange juice, hemp milk and like, tea bags. And that's really it. Because I eat in my sleep.
While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.
I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.
Coconut milk is the only thing on this planet that comes identically to mother's milk.
I make an awesome soup with coconut milk and shrimps; it takes me five hours to prepare the whole thing. It does become very spicy, but you can definitely taste all the ingredients.
I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.
I drink bullet coffee, and I make it myself because I hate coffee. I get a shot of raw coffee, mix it with butter from grass-fed cows and coconut milk. It's amazing!
The two basic items necessary to sustain life are sunshine and coconut milk.
I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.
My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.
The first thing I do whenever I go to Thailand is seek out the closest restaurant or stall selling mango-and-sticky rice: it's a little hillock of glutinous rice drenched in lashings of coconut milk and served with fresh mango.
I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.
I don't drink milk, and I don't eat bread, pasta or rice. But I eat a lot of meat, chicken, fish and salads.
Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.
How can I tell if I was born hating coconut or developed a hatred of coconut because my father distrusted it as an ingredient?
While soy milk is an acquired taste, I prefer almond, cashew and coconut milk.
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