I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
I like doing yoga. I do yoga three times a week and I do Pilates twice.
I really like to hike. L.A. is a great place for that. And doing yoga a couple of times a week is a really big part of my regimen.
I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
I do Hatha yoga at Yogaworks three times a week and do two hikes a week.
I box two to three times a week. I don't like going to the gym because it's boring. I really like boxing because you have to combine concentration and imagination. I feel like I'm actually learning something that's useful.
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.
I do yoga and meditation three times a week.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what!
I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.
Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
Doing a show eight times a week is kind of like doing yoga or tai chi. A vinyasa is the same every single time you do it, but depending on how you're feeling, it tells you a lot about what's happening in your life.