Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.
I train every day for 3 to 4 and a half hours.
I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.
My energy level is very high ... how ambitious it all is depends on lots of different things. But pretty high energy level. I take on a lot of projects at the same time.
Spending hours stressed out in front of the TV isn't the same as volunteering or donating. Feeling a high level of personal distress makes people feel agitated and emotionally drained, to the point that they lack the energy or detachment to help - or the energy to manage themselves.
I like to work half a day. I don't care of it's the first twelve hours or the second twelve hurs. I just put in my half every day. It keeps me out of trouble.
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
In order to lift a certain object from the ground, we have to use energy. But then to sustain it at that level, we have to keep on adding energy, or otherwise, the object falls to the ground. It's exactly the same thing with the sound.
You know I played till I was 38 and that at a very, very high level. It's sad to be out but I keep myself fit with training in the gym every day.
The thing that I do in my day-to-day is teach Yoga, and train teachers, and train therapists, and now my life has gone to a whole other level because I became involved with people at the very top of American healthcare.
I train six to seven hours during the three separate sessions every day while in camp.
When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.
I do heavy workout for one-and-a-half hours every day.
Work only a half a day. It makes no difference which half-the first 12 hours or the last 12 hours.