A Quote by Karen Bardsley

It's a goalkeeper's job. There's so many times you're doing nothing for 89, 90 minutes, and then there's a split-second moment. It's a different challenge to outfield players, who have a lot of physical challenges and battle. We have a lot of mental battles; it's about maintaining your focus, refining processes of what you do in a game.
A lot of 'Shonen Jump' anime, you see a lot of battles, a lot of aggression, and it's very relatable to players. There's a hero, and he has to go through a lot of rough training, put his body through the unthinkable so that he can save the world or do his task. His or her challenge is saving the world; our challenge is winning the game.
The things I like to do involve a lot of mental focus, a combination of physical and mental challenge. That is what mountain climbing is.
I love challenges, I love intensity, and I also like to challenge my mind. Believe it or not, boxing is not only about physical force. You use a lot of concentration; it's really mental.
Chess as a sport requires a lot of mental stamina, and this is what that makes it different from a physical sport. Chess players have a unique ability of taking in a lot of information and remembering relevant bits. So, memory and mental stamina are the key attributes.
As a striker, your job is mostly to forget. When you have someone like Vidic marking you, and it's misery for 89 minutes, all you have to do is forget everything. Forget the 89 minutes. Because in the 90th minute, you might finally get your chance. I have been pretty good at this in my career.
During the season, it's a lot of maintaining your fitness, so in the winter time is when the main work is done. During the season, I just try to maintain my speed with different types of drills with my trainer. I also work on some muscles. If there's ever any injuries during races, then I'll focus a lot of my time on the muscle recovery.
It's less about the physical training, in the end, than it is about the mental preparation: boxing is a chess game. You have to be skilled enough and have trained hard enough to know how many different ways you can counterattack in any situation, at any moment.
I can see what goes on defensively in a game, but 80 or 90 yards away, you can have no idea about the attack or how someone scored. I guess it's once a goalkeeper, always a goalkeeper.
The mental aspect of being a goalkeeper is very important so you have to go into the game with full concentration and confidence. That is a big part of your game and the Premier League is the most demanding league for any goalkeeper.
The way I play, it's very much more a mental game than a physical game. I'm looking for space and where are players leaving space. Defensively, where are we at numerical disadvantages? Do I shift more to the left because they have more players on their right side? It's about reading the game before the game happens.
Retiring from cricket is not about form. I feel that the time is now and it's right. I've tried to give everything I have when I've played the game, the game goes on. You can't hold onto it and people shouldn't be too sentimental. I think a lot better players and greater players have gone, and the game has gone on and there are new players who take the mantle, and in my case it won't be any different.
The game is choreographed; it is mental, it is physical, it is a battle. People can feel those hits when they are in the stadium, you feel them and you see the velocity of the players.
The worst job I ever had was as a telemarketer for, oh, I don't know, I think I made it about 90 minutes. I quit before lunch. I went in around 10:30 or 11 and said, 'I can't do this.' It was horrific. I had too many people yell at me within that 90 minutes to be able to continue.
One of the things that upset me a lot, and I'm pretty open about it is people that challenge my character or challenge my commitment to my job or the game that I play.
When you're younger, you ride with 90% physical and 10% mental. But if you could learn how to use 90% mental and 10% physical you'd be better off.
You have so many players all around the world in the NBA, a lot of different generations. If you don't take basketball as a tool in your life, you can get lost. I know a lot of teammates, a lot of players that had a great career and after that career, they just get lost.
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