A Quote by Karen Horney
To experience conflicts knowingly, though it may be distressing, can be an invaluable asset. The more we face our own conflicts and seek out our own solutions, the more inner freedom and strength we will gain. Only when we are willing to bear the brunt can we approximate the ideal of being the captain of our ship. Spurious tranquillity rooted in inner dullness is anything but enviable. It is bound to make us weak and an easy prey to any kind of influence.
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The Singing of Swans is a remarkable narrative calling--even compelling--us to connect with our own ancestral roots, to seek our own inner wisdom, and to reclaim our own inner voices!
Integrity is unity of the personality; it implies being brutally honest with ourselves about our intentionality. Since intentionality is inextricably bound up with the daimonic, this is never an easy, nor always pleasant pursuit. But being willing to admit our daimonic tendencies - to know them consciously and to wisely oversee them - brings with it the invaluable blessing of freedom, vigor, inner strength, and self-acceptance.
It requires something more than personal experience to gain a philosophy or point of view from any specific event. It is the quality of our response to the event and our capacity to enter into the lives of others that help us to make their lives and experiences our own. In my own case my convictions have derived and developed from events in the lives of others as well as from my own experience. What I have seen meted out to others by authority and repression, economic and political, transcends anything I myself may have endured.
According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face.
True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form.
As we open our hearts to others, we begin to discover the truth of our own inner beauty, inner strength and inner light.
If we choose only to expose ourselves to opinions and viewpoints that are in line to our own, we become more polarized, more set in our own ways. It will only reinforce and deepen the political divides in our country. But if we choose to actively seek out information that challenges our assumptions and beliefs, perhaps we can begin to understand where the people who disagree with us are coming from.
Making a U-turn from our thoughts to our feelings re-connects us to our own inner experience and creates the grounds for connecting with others in a more authentic way. It's a movement from head to heart.
For what gives value to travel is fear. It breaks down a kind of inner structure we have. Travel robs us of such refuge. Far from our own people, our own language, stripped of all our props, deprived of our masks (one doesn't know the fare on the streetcars, or anything else), we are completely on the surface of ourselves.
In wishing to know ourselves fully, we must forget our quest for gain and seek only completion. At a certain point in our development, we no longer even seek to become Mystic, Magister, Sorcerer, or Witch: we seek only our own perfection in the wholeness of our Will, in the joining of light with dark and strength with love. We are varied and gorgeous yet pure of heart. Our aim is this: to know ourselves and to know the world.
At the heart of all photography is an urge to express our deepest personal feelings - to reveal our inner, hidden selves, to unlock the artist. Those of us who become photographers are never satisfied with just looking at someone else's expression of something that is dear to us. We must produce our own images, instead of buying postcards and photo books. We seek to make our own statements of individuality.
Afraid that our inner light will be extinguished or our inner darkness exposed, we hide our true identities from each other. In the process, we become separated from our own souls. We end up living divided lives, so far removed from the truth we hold within that we cannot know the 'integrity that comes from being what you are.
The ego must be able to listen attentively and to give itself, without any further design or purpose, to that inner urge toward growth. People living in cultures more securely rooted than our own have less trouble in understanding that it is necessary to give up the utilitarian attitude of conscious planning in order to make way for the inner growth of the personality.
Why do we so mindlessly abuse our planet, our only home? The answer to that lies in each of us. Therefore, we will strive to bring about understanding that we are--each one of us--responsible for more than just ourselves, our family, our football team, our country, or our own kind; that there is more to life than just these things. That each one of us must also bring the natural world back into its proper place in our lives, and realize that doing so is not some lofty ideal but a vital part of our personal survival.
Hate is just as injurious to the hater as it is to the hated. Like an unchecked cancer, hate corrodes the personality and eats away its vital unity. Many of our inner conflicts are rooted in hate. This is why the psychiatrists say, "Love or perish." Hate is too great a burden to bear.
Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now.
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