The excuse of having a dog is great, because before I had a dog, I wouldn't be like, 'I need to go hike for two hours'; my girlfriend would have been like, 'What are you doing?' Now I take the dog, and she comes with me.
The decision to go into the mountains and hike with your dog, and wingsuit with the dog, can bring catastrophe. These are decisions we make because they fulfill us, but they also have danger.
I actually do a lot of Pilates and try to hike every day that I'm home. Also, I dance SO much in my shows and at rehearsals!
I hike every day with my dog, after the kids are off to school. I tend to get wrapped up in all the things that need to be done during the day, so I really am strict about setting that time aside for myself and not scheduling anything before eleven, so I can get my hike in.
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
I like to hike with my dog, Webster. It helps clear my mind.
I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
I enjoy working out. That is important for me. Whether it's a hike with my dog or an hour at the gym, I like to maintain an active lifestyle.
On and on you will hike.
And I know you'll hike far
and face up to your problems
whatever they are.
I quite like Pilates now. I have a Pilates girl in every city.
If you read my blog, you know I'm a pilates freak. And by pilates, I mean waffles.
I just don't do the treadmill; I hate that. I do Pilates and yoga. I've recently joined aerial Pilates; you're in the air and with straps. It's crazy fun.
What I love about L.A. is that people say they're going for a hike, which just means a walk. It's a stroll, but if you walk in L.A., it's a hike.
In Sun Valley, people play tennis and then go for a hike. You should be too tired to go for a hike!