A Quote by Kathleen Rubins
When we're doing the space walks, we're working very very hard. Every single minute is choreographed. But there's a few minutes here and there where ground is maybe talking about something, and you have to put your tools down and wait. Just getting a chance to look through your visor and see the planet go by was incredible.
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I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're at a gym, you can put together your own little circuit. Go hard for five minutes, take a minute break. Maybe do a one minute hard run on the treadmill, right into some pull ups.
And there are very few wild animals that can't run down a human being; the big predators would run down Usain Bolt without even thinking about it. So your only chance is to stand your ground!
It changes your perspective to be able to look out the window and see the planet. One of the thoughts that I had when I first got up here was, 'We really do live on a planet, and we are in a solar system, and we are flying through space right now.' I mean, this is something that you know, obviously, but to see the planet - it's amazing.
Most of us go through life as failures, because we are waiting for the 'time to be right' to start doing something worthwhile. Do not wait. The time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
There is something I like about talking to journalists that really goes beyond promotion because you aren't just talking to the journalist, but you are talking through them to people who presumably are fans of the Rolling Stones. The interviews give you a chance to say a few things and maybe clear up some of the things people read about the band.
The problem with working with a record label is they maybe a song I want to make a video for that they will refuse to make a video for because they don't see that song as a single. And I found that very frustrating. I realised what I was doing was making these short films for the blind. They were films and all you had to do was put some headphones on and close your eyes and listen to my voice and you'd be able to visualise the images that I'm putting into your brain. And so I started calling what I was doing 'films for the blind'.
We have self-assessment tools, computer-based tools to see how we are performing mentally in outer space and there's some also very interesting technology and work that's being funded by NRSBI to look at facial recognition to look at your patterns to see if you're experiencing stress or fatigue. It's a kind of thing that I think will gain acceptance with gradually. But it probably has more to immediate application in things like homeland security, and looking at facial recognition of people going through airports and things like that to see who's under stress.
I thought I was prepared for space, and it still absolutely defied every expectation and dream. It is an incredible thing to put yourself on a rocket and launch off the planet. It is an amazing thing to see the planet from space. This blue sphere is almost indescribably beautiful.
Being outside during the space walk, the view of the Earth is just spectacular, and getting a chance to do that is just unbelievable, everything about it. You are going around the Earth at 17,500 miles an hour, so you have 45 minutes of sunlight followed by 45 minutes of darkness. You do a lap every 90 minutes.
Would a minute have mattered? No, probably not, although his young son appeared to have a very accurate internal clock. Possibly even 2 minutes would be okay. Three minutes, even. You could go to five minutes, perhaps. But that was just it. If you could go for five minutes, then you'd go to ten, then half an hour, a couple of hours...and not see your son all evening. So that was that. Six o'clock, prompt. Every day. Read to young Sam. No excuses. He'd promised himself that. No excuses. No excuses at all. Once you had a good excuse, you opened the door to bad excuses.
There were a few things that went into it. When you're doing something you're trying to be your audience at the same time, so if somebody tells me that this is a movie about retired opera singers, you think 'maybe I'll wait for it to come to DVD'. You're not rushing off to see it.
Very often people looking at my pictures say, 'You must have had to wait a long time to get that cloud just right (or that shadow, or the light).' As a matter of fact, I almost never wait, that is, unless I can see that the thing will be right in a few minutes. But if I must wait an hour for the shadow to move, or the light to change, or the cow to graze in the other direction, then I put up my camera and go on, knowing that I am likely to find three subjects just as good in the same hour.
I was in rehearsal and reading the script and I was like, 'Wait, wait, wait, wait. I think I'm related to Data,' which was crazy but that was really cool. Going back to watch' Next Generation' and getting to see Brent doing his thing and just how incredible he was and it was obvious to see why he was such a beloved character.
A friend of mine kept saying, 'You tell all these stories about John, and when you do, you say, 'Wait a minute, I have a photo to go along with that!' How come we never see these photos in a book?' So, I thought maybe it's time to put them out. It would let people see John in that world, through my eyes.
You know, Darwin said through natural selection things go gradually, and he was talking about pigeon's evolution or horses evolving, getting faster. But in fact if you look at evolution on a bigger scale, cosmic evolution and you look at culture evolution you see it jumps, it goes through phase changes, and that's very exciting.
Some people just look at opportunities and say, 'Maybe something better might come along; let's wait and see.' But you don't wait. You just grab it and go after it.
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