A Quote by Keanu Reeves
Basically it starts with four months of training, just basic stretching, kicking and punching. Then you come to the choreography and getting ready to put the dance together.
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I didn't want to do two years in the regular army, my music career was just getting started. So, I joined the Guard where, after going to weekend meetings, you'd do six months of active duty, with three months of basic training and three months of on-the-job training.
Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.
When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.
When I was leaving college, getting ready to graduate with a degree in finance, I had job interviews for months and months - and nothing really was moving like a real opportunity. Meanwhile, a lot of my wrestling teammates at Oklahoma had started getting into MMA training.
Fight choreography has far more in common with dance choreography than it does with actual martial arts. You learn martial arts techniques, but those are just the movements for the choreography. You're working with a partner in choreography. You're working on timing.
In the past, I tried to put on a brave face and smile after a defeat, but then it would backfire in training, and I'd get frustrated. Now I just embrace it, let it out, and then, two days later, I'm back in training and ready for the next game.
I did eight months of training for 'Wimbledon,' and then, by the time I finished the movie another four months later, I was like, 'That's me. I'm done with tennis.'
I would love to learn how to dance. I can pick up choreography pretty well. But when you're dancing with your friends, I can't do that. I'm not a freestyler. It just doesn't come naturally to me. Clapping is my go-to dance.
They don't mind getting punched in the face and, more importantly, they don't mind punching other people in the face. I'm just about the movies; I enjoy the dexterity of actors in action movies and the choreography side of things. You've just got to be a different person to be a professional fighter. I train with professional fighters so I know what it takes. It's a very difficult profession, probably harder then the acting profession.
When I put Fight together, I wanted to maintain the momentum. I didn't want to kinda disappear for five years and then come back. I was just so ready to break away from where I was before and just start the journey. To just fulfill and realize these dreams that I carry in my head.
I think hopefully as you're getting older you're getting parts that require more preparation, and by that I just mean - I don't know, usually the older you get you get characters with more responsibility. Each one is different, there are certain movies that when the guy starts you pretty much come with that character on page one and then you see their growth, whereas other guys a lot has happened before that movie starts and you have to come in with something.
I can't say to the gaffer 'well I haven't played for three months, I'm not ready!' That doesn't work. I have to work as I would, or even harder probably in training so that if anything happens I am 100 per cent ready to come in.
Fighting is kind of like choreography. It's not just get in there and punching someone: you have to have choreography. Someone is going to hit high; someone is going to hit at the bottom.
Getting ready to wrestle is like getting ready for a car crash. Getting ready to work with Brock Lesnar is like knowing you're going to get hit by a bus and the bus is going to back over you. If I'm going to work 'WrestleMania,' 16 weeks out I have to start training like I'm Mayweather getting ready for a fight.
It's really hard. And it's harder today because of the salary cap. It starts in September at training camp - getting every guy on the same page, being as mentally and physically as focused as you can be. Then in April and May, you basically spend eight weeks practising, watching video and playing games. That's your life.
And the whole Oscar thing, that is just surreal: you spend months and months doing promotion, and then come back to reality with this golden thing in your hands. You put it in the office and then you just have to look at it sitting on the shelf. And, after about two weeks, you go: 'What is that doing there?'
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