A Quote by Kelly Gale

I spoil myself by getting massages several times every week, and it feels especially good after an intense workout.

Kelly Gale

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After Every Feels Getting Good Intense Myself Several Spoil Times Week Workout

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Kelly Gale

I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy.

Darby Stanchfield

I love giving myself and my clients gold stars every day that they've completed a workout - it feels really good.

Anna Kaiser

That's something I kind of started Week 1, so when it got to where I'm getting a little beat up, I have a routine already for getting my body back together. Just getting in the cold tank, making sure you're getting massages.

Ezekiel Elliott

Ambien is one of the most prescribed pills in America. A lot of people take it every night or several times a week or several times a month in order to help them sleep. I'm just not one of those people. That's the perception of me. But that's not the reality.

Kerry Kennedy

I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.

Bobbi Brown

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

Jonathan Lipnicki

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out the day of.

Aaron Judge

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Troy Polamalu

Signs usually come in threes. The same book is recommended to you several times within the space of a day, for example. You overhear someone mention the same company three times in a week. Or, you get the same feeling again and again. Notice your feelings. Again, true divine guidance feels safe, even if it does feel intimidating. False guidance feels edgy, shaky - like you're sneaking under the wire. It doesn't feel right.

Doreen Virtue

I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.

Arianna Huffington

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Marcus Samuelsson

In the off-season, I train twice a day, five times a week with my trainer. Then, there's always massages and neuromuscular therapy worked in there as well on different days.

J. J. Watt

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

Michelle Gielan

I try to workout around four to five times a week.

Athiya Shetty

I talk to Oprah several times a week, and I see the side of Oprah that's having the time of her life. What she's getting to do with OWN is build a team to create a brand from nothing.

David Zaslav

The majority of us spend anywhere from three to ten hours - or more - being active and working out every week. Why not develop a skill and get better at something while you are getting the best full-body workout?

Anna Kaiser

A Quote by Kelly Gale

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