A Quote by Kelvin Fletcher
I have been pretty happy with how I look but if I have a hectic week with family or work life, that has got to be my priority and the gym takes a back seat. Then a couple of weeks turn into a couple of months and before you know it you feel like you've got the 'dad bod.'
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Nobody knows how long they have left on Earth. There's no guarantees, and for me, when they tell you - not once, twice, three times - 'You've got a couple weeks to live,' or a couple months, you have to determine how you want to do that.
Sometimes, when I talk to someone who has just been diagnosed with cancer or some other illness, I'll remind them: "If you were honest with yourself, you were depressed before this happened. And if this were over you would be happy for a couple of weeks, a couple of months, and then something else would come along."
There have been times I've finished a big job and thought, 'Great, a couple of weeks off.' But then a couple of weeks turns to three weeks and then after a month you're staring at the phone willing it to ring.
Although it's pretty rare that I'll get completed, finished lyrics to a song and feel like it's done, and then decide that it's not worth doing. Usually, I can tell along the way - even if it's something I've been working on for a couple of months - that it's just not going to work. Maybe I'll come back to it a few months or even a year later, or maybe it's just gone.
When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test.
If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
It’s like when you’re excited about a girl and you see a couple holding hands, and you feel so happy for them. And other times you see the same couple, and they make you so mad. And all you want is to feel happy for them because you know that if you do, then it means you’re happy, too.
A couple of weeks before the 1992 Houston Open, I was probably as low as I could get confidence-wise. I didn't think I was going to go any further, and then, out of nowhere, I won that week. That kind of got me going.
I have had a very charmed life. I look at what's happened in my life, and I feel so lucky. I don't know how it occurred. I didn't plan it, but I got to be with my family when I needed to be with my family. I got to go and travel the world, doing these amazing projects, and I feel like I'm so privileged and grateful.
For a couple of years, I'd work from 6 to 11 P.M., then 1 to 5 A.M., and then got up and tried to go to school. That was pretty rough, but I got a lot of experience playing music.
I look back, and I've got a couple of films, and I'm happy.
It's important that we came here, just to touch base here in this great country... When I was about 16 I came with my dad for a couple of weeks and had a great time and I've wanted to come back, it's been way too long. So, I'm very happy to be here and I want to come back longer with the rest of my family.
Whichever work you do, people go through life having several priorities. I know my football is what got me here. The work I do for SOS or my charity work in general has always been a priority for me, and then my family is a priority as well, so you set yourself different things, and they just balance each other out.
Because you know how you say I've got to really get down and really do some training and then of course, you never do or you do it for a couple of weeks and slough it back off again but I'm being forced to do something that I really want to do and I loved it.
'Jesus of Suburbia' is such a dynamic song from start to finish; it's nine minutes of craziness and hectic-ness and emotion... It's one of those songs where I know that for the next couple of days, I don't have to go to the gym, because I got my workout running around the stage and thrashing to Green Day.
Work like hell. I mean you just have to put in 80 to 100 hour weeks every week. [This] improves the odds of success. If other people are putting in 40 hour work weeks and you’re putting in 100 hour work weeks, then even if you’re doing the same thing you know that you will achieve in 4 months what it takes them a year to achieve.
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