A Quote by Kenneth H. Cooper
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Related Quotes
Proper exercise and a balanced diet help you lose weight quickly.
I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.
Attention to diet, exercise, avoiding or at least limiting alcohol, ending smoking, protecting our skin from the sun and avoiding stress are important to live healthier lives, with lower cancer risk.
Profit is not the proper end and aim of management - it is what makes all of the proper ends and aims possible
True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.
My number one recommendations for part time grapplers is: no alcohol - no smoking - Follow the Gracie diet. The reason I say that is because smoking and alcohol put a lot of effort on your body. Your lungs. Your liver. Your stomach. These things will make you suffer, man.
It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.
Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.
They're both about the correct or proper way to do something. There is a correct and proper way to use words and there is a correct and proper way to behave with other people. And I behaved improperly with John and feel bad, so I compensate by obsessing with language, which is easier to control than behavior.
You can't have force structure without proper training, without proper equipment, without proper leadership, without proper funding to conduct exercises and perform maintenance.
The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
There is a difference between a private devotional life and a corporate one. Solemnity is proper in church, but things that are proper in church are not necessarily proper outside, and vice versa.
What I've learnt is that if you do the GL diet strictly it really works. It gives you a means to control weight and, if you slip off the wagon, you know what to do. What's also become clear is that the combination of the diet, plus the supplements I recommend - chromium, HCA and 5-HTP is a winning formula. If you add in regular exercise, as I recommend, that's even better.
The peril of this century is spiritual apathy. As the body requires sunlight, good food, proper exercise and rest, so the spirit of man requires the sunlight of the Holy Spirit; proper exercise of the spiritual functions; the avoiding of evils that affect spiritual health, that are more ravaging in their effects than typhoid fever, pneumonia, or other diseases that attack the body.
The definition of good prose is proper words in their proper places; of good verse, the most proper words in their proper places.The propriety is in either case relative. The words in prose ought to express the intended meaning, and no more; if they attract attention to themselves, it is, in general, a fault.
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