A Quote by Keri Russell

Dance has helped me with everything. It was a great foundation for discipline, hard work and, unfortunately, the ever-elusive idea of perfection. It lends itself easily to fight choreography, because that's what it really is. Choreography. And knowing how to move with someone.
Fight choreography has far more in common with dance choreography than it does with actual martial arts. You learn martial arts techniques, but those are just the movements for the choreography. You're working with a partner in choreography. You're working on timing.
Without my husband's costumes I wouldn't have known how to accomplish what I saw in my own mind's eyes for choreography. And then seeing our choreography and knowing the background of it I am sure helped my husband a great deal with what he designed for us.
Most people say that Asian or female artists should be sexy in America, but I don't think that I have to be like that. I have a tomboy style. My choreography is not that way. So, I want to focus on my music style to match the choreography, which is really cool. No girls can dance those moves. I try to make them really fresh.
Choreography is amazing. I'm still a dancer, yet I transitioned into choreography then as a Creative Director. All of these creative elements are brought out of being a dancer. Directing is something that comes out of understanding movement and choreography. Directing movement is directing a dance piece.
There's no thinking involved in my choreography... I don't work through images or ideas. I work through the body... If the dancer dances, which is not the same as having theories about dancing or wishing to dance or trying to dance, everything is there. When I dance, it means: this is what I am doing.
I'm not going to say it's easy, but I do have an ease with picking up fight choreography because of my dance training.
Then came the choreography... the impact of music and choreography tends to really emphasize an overall feeling of what you really want out of the program.
There's a dance that happens with you and that's why I really like doing it with stunt men, because they know how to dance generally better than actors do. It is choreography and if you aren't used to doing it things can go wrong.
I love doing concert choreography because everything is about your vision, come heck or high water. Of course, you also take the blame for everything, but it's wonderful to be able to make up dance for dance's sake.
I had certain physical limitations that made me change the choreography for myself or made me more interested in choreography only rather than dancing. I have never been a person who wanted to just dance. I have always been interested in developing for other people.
Fighting is kind of like choreography. It's not just get in there and punching someone: you have to have choreography. Someone is going to hit high; someone is going to hit at the bottom.
The chance to work on Broadway choreography as opposed to having to deliver Broadway choreography can be two distinct things.
I would love to learn how to dance. I can pick up choreography pretty well. But when you're dancing with your friends, I can't do that. I'm not a freestyler. It just doesn't come naturally to me. Clapping is my go-to dance.
Idol has pretty much taken me out of my recording and out of my choreography. I have managed to slip in some choreography jobs. And I've been writing songs for other artists.
I learnt a lot from my Broadway experience, it was one of the most challenging things I will probably ever have to do in my entire life, because it was eight shows a week - live singing with really hard choreography - and the spontaneity, you don't know what's going to happen.
Don't get confused; doing choreography in the ring can be done by anyone. I take the guy who works in the gas station on the corner, and I teach him a choreography for a week, and I swear he can do it in a ring.
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