A Quote by Kim Barnouin

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me!
Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.
I didn't like the person I was growing up to become. I needed to find myself and my identity. And for me, getting out of my comfort zone, getting away from the people I grew up with, and finding adventure, that was my odyssey, and it was the best decision I ever made.
There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.
Growing up, my parents were health nuts who tried to deprive me of sugary and processed foods so that I would grow up with an appreciation for healthy, delicious homemade food.
I transitioned to being a vegan slowly. I took out beef and chicken first and did research on alternative forms of protein. Then after a few months, I gave up something else but added in new things. You need to bring in new food when you take away the old food you are giving up. Learn about what foods you should be eating.
I loved growing up in Canada. It’s a great place to grow up, because - well, at least where I grew up -it’s very multicultural. There’s also good health care and a good education system.
I loved growing up in Canada. It's a great place to grow up because - well, at least where I grew up - it's very multicultural. There's also good health care and a good education system.
I grew up with a single mother, and although we didn't have a lot of money, she cared a great deal about what we ate. We were the original health-food family. We shopped at what were called health-food stores before Whole Foods - everything came from bins.
I grew up in Austria, and for me real comfort food is Wiener Schnitzel. Wiener Schnitzel and mashed potatoes because it reminds me of my youth... It reminds me when I grow up and it feels very comforting.
Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
The way that I grew up, we ate very whole, real, natural foods.
When you grow up, some areas of the world are out of your knowledge - especially when I grew up, in the '70s and '80s. Now, you have access to everything, but back then you did not because of the way the media was, and society imposed more directions, structures, and restrictions. It's not like art was prohibited, but art was not something that the people around me presented. So I developed it very much on my own growing up.
I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.
We face challenges every day both big and small. But regardless we are always ready for any obstacle, and we have each other to stay grounded, grow together and for comfort. Our memories growing up are what built our foundation. I think we are proof to never give up. None of us are perfect, and we're okay with making fun of our flaws.
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