A Quote by Krishna Das
When our desires are fulfilled, and we still feel unhappy - this is the moment we begin the process of letting go.
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So we're in this process of letting go of our own attachments to our physical forms and to the people we love, and... basically everything. Life is like this one big process of letting go.
The more desires you have, the more misery you will create for yourself. Misery is a consequence of desiring - and you go on desiring. In fact, you think that if your desires are fulfilled your miseries will disappear. In the first place they are never fulfilled; in the second place, if they are fulfilled, nothing is fulfilled by their fulfillment. You remain as empty as you have always been - or even more, because up to now you were occupied with a certain desire; now even that is fulfilled. A deep deep emptiness comes to you.
It was like a dream come true for me. When you write the book, it's still intimate. It might have been a best-seller but it's still my story, as I wrote it. The moment we or they make a movie, it's not my story anymore. There's a lot of letting go involved in the process.
The body is there because the mind seeks desires through the body; desires cannot be fulfilled without the body. You can be completely fulfilled without the body, but desires cannot be fulfilled without the body. Desire needs the body; the body is the vehicle of desire. That's why possession happens. You have heard, you must have heard, many stories about a ghost possessing somebody else. Why is a ghost so interested in possessing somebody else? It is because of desires. Desires cannot be fulfilled without a body, so he enters somebody's body to fulfill his desires.
There are urges and urges; you are exploding with urges, desires. You don`t have one desire, you have many desires. Not only that you have many desires, you have contradictory desires. If one is fulfilled, the other, which is its contradiction, remains unfulfilled and you are in misery. If the other is fulfilled, then something else remains unfulfilled.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Buddha says: Life should be simple, not complex. Life should be based on needs, not on desires. Needs are perfectly okay: you need food, you need clothes, you need a shelter, you need love, you need relationship. Perfectly good, nothing wrong in it. Needs can be fulfilled; desires are basically unfulfillable. Desires create complexity. They create complexity because they can never be fulfilled. You go on and on working hard for them, and they remain unfulfilled, and you remain empty.
As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
True zazen is surrendering every moment. But surrendering to what? It really does not matter what we call it: God or the Tao or the Dharma or the Buddha or our true nature. . . . It is the act of letting go, of surrendering, that matters. The very act of letting go opens us up completely.
The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.
What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am?
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
When our desires are fulfilled, we never fail to realize the wealth of imagination and the paucity of reality.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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