A Quote by Lee Byung-hun
I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
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I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
I go to gyms quite a bit, martial arts gyms, MMA gyms. I try to train with the best people, with who's who in the martial arts, just to keep myself sharp.
I'm very ADD when it comes to working out. I have to keep it interesting for myself or it just gets quite monotonous.
It ain't just one guy, it's a team game, and I'll get myself better, I'll keep working on my technique and trying to find ways to free myself and keep making plays.
I keep training hard, keep working out, keep looking at my fights, and I wonder, 'If I was to fight me, how would I beat me?' It's like having a boat with a bunch of holes. I'm trying to patch up all the holes. If I was to fight myself, I'd take advantage of certain things. I've got to know my opponent is thinking the same thing.
As soon as I put my bags down in the hotel, I'll do a search on my phone to find which local gyms are in my area.
It used to kind of upset me when I'd be working on a part in my hotel room, and I'd get an idea for a song and find myself on the guitar for an hour when I should be working on my lines. But I've discovered that when I start to shake up my creativity it wants to be expressed in all kinds of different ways. They all kind of inform each other.
...as far as self-discipline goes, it's still ultimately up to me how well I can push myself. Only I can do that. I just have to keep on going, keep on working, keep on improving.
Coming into the offseason, when I'm training, when things get hard, I know there's guys that are across the country, training and trying to be the best in the country and trying to be the best in the world. So that just motivates me to just keep going and keep working.
You just go out there, you've got to keep training, keeping training as hard as you can and keep winning fights. The only thing that's real is the fight. Everything else is fake.
I don't obsess over mistakes, because they do happen, so I just keep working and training hard. I just keep helping the team, which is key.
I always thought that I was going to be up there, whether it's was in the top 20, top 10, and I wasn't training hard, but I thought, you know... my strength, my presence, my talent would just keep me up there, without really training hard and really committing myself to the game.
If I go to a party I don't feel like I have to be in the centre. But I do find myself quite often being placed in that position. Even when I was younger at school, I would be asked to make a speech. I don't remember putting up my hand and all that often but I'd just find myself there.
My whole thing is that guys are working out and getting legs stronger and getting the upper body stronger, and the ligaments just aren't quite able to keep up.
I haven't quite mapped it out yet, but working out and training is my lifestyle.
I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.
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