A Quote by Lee L Jampolsky

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions. — © Lee L Jampolsky
The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.
We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity - and more than anything our vanity and our egotism.
No matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it is often our pursuit of material possessions that causes our problems. If we want ultimate happiness and freedom from suffering, we must engage in the supreme practices of training the mind. There is no other way.
When we seek happiness through accumulation, either outside of ourselves-from other people, relationships, or material goods-or from our own self-development, we are missing the essential point. In either case we are trying to find completion. But according to Buddhism, such a strategy is doomed. Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.
Material possessions, in themselves, are good. We would not survive for long without money, clothing and shelter. We must eat in order to stay alive. Yet if we are greedy, if we refuse to share what we have with the hungry and the poor, then we make our possessions into a false god. How many voices in our materialist society tell us that happiness is to be found by acquiring as many possessions and luxuries as we can! But this is to make possessions into a false god. Instead of bringing life, they bring death.
This is our most dangerous addiction - our addiction to things. For it is this addiction that underlies the materialism of our age. And nowhere is this addiction more apparent than in our addiction to money.
Our greatest illusion is reliance upon the security and permanence of material possessions. We must search for some other coin.
To disguise nothing, to conceal nothing, to write about those things that are closest to our pain, our happiness; to write about our sexual clumsiness, the agonies of Tantalus, the depth of our discouragement-what we glimpse in our dreams-our despair. To write about the foolish agonies of anxiety, the refreshment of our strength when these are ended; to write about our painful search for self, jeopardized by a stranger in the post office, a half-seen face in a train window, to write about the continents and populations of our dreams, about love and death, good and evil, the end of the world.
Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery.
The world is so unhappy because it is ignorant of the true Self. Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.
Drugs are merely the most obvious form of addiction in our society. Drug addiction is one of the things that undermines traditional values.
What is at the heart of all national problems? It is that we have seen the hand of material interest sometimes about to close upon our dearest rights and possessions.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
The problem is that, partly because we are women, a large measure of our happiness depends on our relationships - including, unavoidably, our relationships with men.
One of the advantages of being born in an affluent society is that if one has any intelligence at all, one will realize that having more and more won't solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.
We know that material things don't offer contentment, but we still buy more-more of the props and gadgets our culture tells us we must have in order to be happy and "happening." Our addiction to consumption distracts us from seeing that we are disconnected from ourselves, from our truth and from one another. Any euphoria we gain from our material gains is fleeting at best.
The cause of happiness and the solution to our problems do not lie in knowledge of material things. Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.
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