A Quote by Lindsey Vonn

I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

Lindsey Vonn

Quote Topics

Diet After Always Ate Carbohydrates Consistent Detailed Does Energy Get Healthy High Meal More Now Plan Protein Scientific Take Tired Very

Quote Author

Lindsey Vonn
American - Athlete
Born: October 18, 1984

Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It's very good meat.

Terry Crews

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.

Venus Williams

I'm most tired after I read, after I've just done a performance, but what I try to do is to fuel and eat a really healthy meal before I perform. I want to have enough energy to talk to that last person.

Sandra Cisneros

I keep my diet low in carbohydrates and high in protein.

Sullivan Stapleton

My regular diet mostly comprises of high protein and adequate carbohydrates.

Sherlyn Chopra

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

Summer Sanders

I can't say that I follow a diet plan cause that would be a lie. I love eggs in the morning. I eat a lot of eggs. I love juice. I love sandwiches with protein and veggies. I love pasta with meat sauce. Anything that's a well-rounded meal, I'm really happy with. As long as there is good protein and veggies then I'm all good with some carbs.

Gigi Hadid

Before training, I eat slow-release energy food, such as porridge or muesli, especially in the morning. Afterwards, I eat protein so my muscles are able to recover, such as a protein bar followed by a meal of chicken and vegetables. I always stay hydrated during workouts by drinking plenty of water throughout.

Katarina Johnson-Thompson

Exercise will aid in the work of digestion. Take a walk after a meal; but no violent exercise after a full meal.

Ellen G. White

Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key. It's making sure that you eat a healthy diet with lots of fruit and carbohydrates, such as pasta and rice, so that you're always refuelling. If you're going into games tired or your training tired, then there's a risk of injury.

Phil Hill

Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.

Harshvardhan Rane

I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.

Lauren Alaina

I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.

David Kirsch

I get stressed preparing the night before a red-carpet event, so I like to try and plan on doing nothing in the day so I can relax and unwind beforehand. I usually take a long bath, eat a healthy meal and catch up on some reading.

Poppy Delevingne

What's making this meal actually worth eating? I think of Bridgerton' as a Happy Meal, but with secret vitamins put in there. It's like a secretly healthy, organic burger.