A Quote by Lindy Booth
I definitely have an alter ego that can come out and get me out of situations where I'm having social anxiety. I can take a deep breath and create a bubble so I can perform in some way.
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Hey, you created me! I didn't create some loser alter-ego to make myself feel better. Take some responsibility!
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
That's a tumor. It goes across my liver, up through my lungs, all the way around my heart. And when they were done trying to cut it out, nuke it out with radiation and chemotherapy it out, it left so much scar tissue that when I walk outside now in cold weather and take a deep breath, it feels like someone is stabbing me.
The next time you get the urge to shut somebody up because they don't see the world exactly the same way you do, take a deep breath, get out your Bill of Rights, and count to the ten amendments.
I think that every decision I make in my life is based off of an emotion - and it definitely hurts me in some situations, and helps in some situations, like obviously writing and stuff is my favourite thing to do because I get to use all of my emotions and express them in that way.
I was having pretty bad anxiety attacks and stuff, and I think a lot of it had to do with my physical environment. Deep down I've always had a pretty strong connection with nature, but I've suppressed it for so long while living in the city. I think it caught up to me. I started really bugging out and needing wide-open space. So it was that simple. That and social anxiety. I felt like I was existing too much in nightlife.
I became a master of disguise and could play the straight man down to a tee, sometimes over-compensating by getting into fights or being overly aggressive because I didn't want the real me to be found out. So I created this alter ego, knowing full well that I was living in my little fantasy bubble, my shell.
Sometimes when I hear criticism of my husband, I want to come out of my seat and clock somebody. But you learn to take a deep breath.
We all need to take a deep breath and think about being a Bush daughter and having that cross to bear. I'd go out and have a couple of drinks too.
The idea of buddha mind is not purely a concept or a theoretical, metaphysical idea. It is something extremely real that we can experience ourselves. In fact, it is the ego that feels that we have an ego. It is ego that tells us, My ego is bothering me. I feel very self-conscious about having to be me. I feel that I have a tremendous burden in me, and I wonder what the best way to get rid of it is. Yet all those expressions of restlessness that keep coming out of us are the expression of buddha nature: the expression of our unborn, unobstructed, and nondwelling nature.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
Fight night, I have to go out there and perform. I have to go out there and do what I've been trained to do. It has to come my way. I have to go out there and take it.
As the president, you're pretty much in a bubble. And golf is a good way to get out of the bubble.
I would say, if you come out, they can't take away how you play football. That was the thing for me: once I did come out, it's not going to affect my diving. I can still perform, no matter what anybody else thinks of me. I'm judged for what I do in the diving pool.
I don't expect everyone to get something deep out of it. Some people can just listen to the music, or get their aggressions out, but I think with any great painting or movie, album or whatever it is, it's better if people can take what they need from it. That they're not forced to get some particular message.
You cannot drop the ego. Once you start trying to drop the ego you will get in a very deep mess; you will become more and more worried and puzzled. And this is not the way to get rid of the ego. The only way to get rid of the ego is to look at it.
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