A Quote by Linford Christie

When I was competing, I trained between three and six hours a day, seven days a week. — © Linford Christie
When I was competing, I trained between three and six hours a day, seven days a week.
And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense.
I trained 8 hours a day 7 seven days a week and I had 2 weeks off in a year.
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
Most important, for openers, work six hours a day, seven days a week for six years. Then if you like it you can get serious about it.
I write about six to seven hours a day, five days a week, unless I'm traveling.
I work on one book at a time. And yes, I am immersed. Six days a week for four to six hours a day. In between books, I stop writing for as much as two to three months, but during that time, I do research and think, plot and plan the book.
there is no yesterday or tomorrow; there is only this moment. Twenty-four hours a day. Seven days a week. Three hundred sixty-five days a year.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
I went to the gym six days a week, three hours a day, and it was part - and it was my life.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
Drill instructors worked seven days a week, fifteen to seventeen hours a day in many cases, with no time off in between platoons.
As I stood outside in Cow Lane, it occurred to me that Heaven must be a place where the library is open twenty-four hours a day, seven days a week. No ... eight days a week.
As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week.
I spend around three hours on the track and two hours in the weight room, five or six days a week.
Now, everybody knows the basic erogenous zones. You got one, two, three, four, five, six, and seven. ... OK, now most guys will hit one, two, three and then go to seven and set up camp. ... You want to hit 'em all and you wanna mix 'em up. You gotta keep 'em on their toes. ... You could start out with a little one. A two. A one, two, three. A three. A five. A four. A three, two. Two. A two, four, six. Two, four, six. Four. Two. Two. Four, seven! Five, seven! Six, seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! [holds up seven fingers]
I do work very hard. I have been very colored by that education. I spent six days a week, seven hours a day training. That will always be the foundation of my work.
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