A Quote by Lucy Liu
Ten years of Pilates has really changed my body for the better.
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Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.
I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.
Pilates is the only exercise program that has changed my body and made me feel great
I started in comics in 2005, ten years ago, and at that time, I didn't have a cell phone. I don't even think I had a computer myself, you know. And just in those ten years, how much technology has changed.
Well I think in all the thirty years I've been doing this now and being gone from home and all that stuff it's really, it's not about what I've achieved and if I've become a better player, or played better ten years ago than I do today.
Ten years dropped from a man's life are no small loss; ten years of manhood, of household happiness and care; ten years of honest labor, of conscious enjoyment of sunshine and outdoor beauty; ten years of grateful life--one day looking forward to all this; the next, waking to find them passed, and a blank.
This country is going - be living better ten years from now than it is now. It will be living better in 20 years from now than ten years from now. The ingredients that made this country, you know, the miracle of the world - I mean we had a seven for one improvement in the average American standard of living in the 20th century.
We have at most ten years—not ten years to decide upon action, but ten years to alter fundamentally the trajectory of global greenhouse emissions.
Sit down, close your eyes, and think about dogs for ten minutes. On a very clear, physiological, and neurochemical level, your body is changed by these really positive thoughts.
Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.
Everybody expects the fairy tale - you're going to be together forever with somebody. I don't really subscribe to that. I'd love that to happen if that happened, but ten years is enough. Ten years is a good thing with somebody, I think. It's a nice thing. A lot of good love can happen in ten years.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
Women's sexuality is something that is a very touchy subject for a lot of women...I had to free my body from all of the binding, all the shutting down, and all of the censorship I had already put on it. When I did that, everything in my life changed. My relationship with my husband changed. My relationship to the world changed. My relationship to my body changed. My relationship to my female friends changed in huge ways.
To become a chess grandmaster also seems to take about ten years. (Only the legendary Bobby Fisher got to that elite level in less than that amount of time: it took him nine years.) And what's ten years? Well, it's roughly how long it takes to put in ten thousand hours of hard practice. Ten thousand hours is the magic number of greatness.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
I think basketball has changed tremendously and for the better. I think that obviously the game is better. I think the skill of the players are better, the strength, the overall athleticism, the teamwork involved. I think coaching is better. We have more exposure for our game than ever. You know, our sport has grown significantly in really the last five years. It's pretty amazing.
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