A Quote by Luke Evans
The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.
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I don't go to the gym on a daily basis because it makes my muscles tight when I get in the game.
I always have my group of friends at the gym. We used to go hang out somewhere before. Now we're just hanging out at the gym. We have sparring parties where everyone beats each other up, but then we all eat my dad's cooking, and I hire a massage therapist, so everyone is just kicking back and having a good time. I just keep the environment great.
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy. If things don't go well in any aspect of my life, I'm going to the gym and I'm going to shoot. That's my one type of place that's a safe haven where I go and it's just me, the basketball and the hoop, and I'm just doing something I love to do.
I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour.
I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
What fun that is, doing voices. I would do them every day if they wanted me to. It's so much fun to go to work and not shave and wear your tennis shoes and your gym clothes. As opposed to having to shave, shower, go to the gym, look good, get ready, go to makeup and hair, and all that stuff. I love doing voices. It's just so relaxing.
I don't care what you do. We all deal with it if we're living life, trying to find those moments where you can turn off your brain and connect to whatever and just be grounded, live in the moment, which I find really difficult but try to practice on a daily basis.
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.
People seem weak, but they’re strong. They seem strong, but they’re weak. No matter how much you cry, you still have to sleep. And you even get hungry. You suddenly realize you’re doing the same things you did yesterday. You say hi to your friends and smile just like you did yesterday. Life goes on as if nothing ever happened… I want to go somewhere… Anywhere… Somewhere where I can forget everything. …where I’ll forget everything …and be reborn. Mars Volume 18
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
After a two-hour session in the gym, you can't then go out and be up for looking for trouble, you just want to eat and sleep.
I made up my mind that I'd get out of that place and I didI learned that if you want to get somewhere, you just make up your mind and work like hell til you get there. If you want to go somewhere in life, you just have to work till you make it.
Just get out of the way. Just GO. Forget the corporate rules where you have to sit and meet. Forget that. What's the goal? OK. How you going to get there? Now let's charge! GO!
Overslept and had to race to get a life to Jas’s with my dad. No time for yoga or makeup. Oh well, I’ll start tomorrow. God alone knows how the Dalai Lama copes on a daily basis. He must get up at dawn. Actually, I read somewhere that he does get up at dawn.
I haven't given up drinking, just drinking a little less and going to the gym. I think when you get into your thirties you have to start. I'm not 18 anymore so you can't just be partying every day, you've got to have some kind of balance, so I try and go to the gym now once a year, that keeps me going!
I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something. Or sometimes just a protein shake when I get up and then I'll go in my gym.
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