A Quote by Mandy Ingber
I was born in L.A., so there's a lot of focus on getting into great shape, and, for me, I found that when I started to be more loving to myself and find ways to get excited about my exercise routine, I got into shape easier and faster, and it became a lifestyle.
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The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.
...by and by a change came: I started to muse about the shape of my nose. I put my trivial surroundings aside and mused more and more about myself, and I found this to be a bewitching occupation. I stopped asking and longed instead to speak of my thoughts and feelings. Alas, there was no one besides myself who found me interesting.
I've found that it's easier to stay in shape than it is to get into shape.
All of my books have an internal geometric shape, and once I've seen the shape, then the writing gets much faster and easier because I now do know where we're going, and I know what's motivating these people, why they were here, and therefore, I have some good idea how they got there, and so I can fill in the missing chunks somewhat more easily.
To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.
There is a difference in being in shape and being in football shape. Any one can out on the field and run around , but once you start getting hit and have to get up then you find out the difference between being in shape and football shape.
I think when I started to get in shape and spend time at the gym, I could be better to other people and be better to myself and get back to loving fashion and experience it myself. I started to wear kilts and lace dresses.
I'm constantly on the go and have found rushing round after a new born baby is the best form of exercise! I always remind myself that men appreciate a womanly shape and some curves!
One of the biggest concerns about going out beyond lower Earth orbit is the radiation. We find that exercise seems to counteract a lot of the negative effects of space flight, like bone loss and muscle atrophy and cardiovascular systems issues. We exercise two hours a day on the station, which is a huge hit out of your day. It's great for staying in shape, but you know, it cuts into the productivity of the crew and if you look at how expensive it is to get a crew into space, if we can keep them healthy and have them exercise, but spend less time doing it, we can get more done.
Being in good shape is my lifestyle, and I can't remember a time when I was out of shape. I try to live an active lifestyle and mix up all types of activities like fighting, running and swimming.
I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.
It's easier to stay in shape if you never let yourself get out of shape in the first place.
Psychologically speaking, it's very important to be in good shape. I work in a sport that requires you to react quickly and be in excellent shape. Besides, things don't get easier as you get older.
If I immerse myself in the scriptures...I find myself loving more intensely those whom I must love with all my heart and mind and strength, and loving them more. I find it easier to abide their counsel.
I realized that both the military and religious orders depend on discipline to shape people - which routine does, in a lot of ways.
I find that when I get casual in my relationships with divinity and when it seems that no divine ear is listening and no divine voice is speaking, that I am far, far away. If I immerse myself in the scriptures the distance narrows and the spirituality returns. I find myself loving more intensely those whom I must love with all my heart and mind and strength, and loving them more, I find it easier to abide their counsel.
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